been doing pretty good following the SBD recipes for Stage 1... but when we (hubby and I ) started phase 2 we ran into a problem... snow and ice storm and supply of good foods limited.... But we will get through 2 days and pray the roads are better tomorrow.... He has lost a bunch in phase 1 but he's very active... me.... not as much but can't complain.... will stick with it until I reach my goal..