Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Karen's Corner
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #61   ^
Old Fri, Nov-28-03, 11:12
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

There are two things I can see that might be a problem. Grating the small pieces of cauliflower might be difficult unless you use the grating attachment of a food processor. Frozen cauliflower also contains a lot of water and it may turn out pretty wet unless the cauliflower is well drained before frying.

Karen
Reply With Quote
Sponsored Links
  #62   ^
Old Fri, Nov-28-03, 11:27
el corazón el corazón is offline
Senior Member
Posts: 888
 
Plan: South Beach
Stats: 151/148/125 Female 5'7"
BF:
Progress: 12%
Default

haha well I went ahead and had it this morning before I saw your post Karen. Youre right, VERY VERY wet. It took alot of paper towels!! Still was pretty good though. I didnt follow the recipes really, just soft scrambled some eggs and then added the cauli with some garlic and onion powder. Ate it with salt and pepper for breakfast. Was VERY filling and I only did 2 cups cauli and 1 egg. Usually I eat 4 eggs and toast! Yum yum!
Reply With Quote
  #63   ^
Old Fri, Jan-16-04, 22:19
kath310's Avatar
kath310 kath310 is offline
Amazonian Princess
Posts: 411
 
Plan: Atkins
Stats: 310/310/155 Female 5' 7"
BF:i/have/some
Progress: 0%
Location: St. Catharines, Ontario
Default

Karen,

As you are the chef and I'm just a chef-wannabe...could you answer a quick question?

Instead of using the box grater, do you think I would get similar results using a potato ricer? (Seeing how I won't be using that for much anymore!!)

Just wondering as it's so simple to use and no chance of grating some knuckles!

Thanks in advance!

p.s....you truly are an inspiration....I've "devoured" your site and have already tried a few recipes...and I'm only finishing day 6!! Thank you!!!
Reply With Quote
  #64   ^
Old Sat, Jan-17-04, 00:27
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Hi kath310!

Thanks for the compliments!

A potato ricer won't grate - it can only smoosh up soft ingredients - so the answer would be no. A little blood-letting is all part of becoming a chef , but here's a tip: as your knuckles get closer to the grater, use the palm of your hand to press the cauliflower on the grater or use rubber gloves to grate the whole thing. I cut the cauliflower into 4 wedges and start witht he "flowery" side first.

Karen
Reply With Quote
  #65   ^
Old Sun, Jan-18-04, 16:29
kath310's Avatar
kath310 kath310 is offline
Amazonian Princess
Posts: 411
 
Plan: Atkins
Stats: 310/310/155 Female 5' 7"
BF:i/have/some
Progress: 0%
Location: St. Catharines, Ontario
Default

Karen,

Thanks for the quick response!

Ok, ok...I will grate the cauliflower!! Thanks for the tips on grating too!

I can't wait to try this....

Thanks again for posting the awesome recipe!
Reply With Quote
  #66   ^
Old Thu, Jan-29-04, 10:35
kath310's Avatar
kath310 kath310 is offline
Amazonian Princess
Posts: 411
 
Plan: Atkins
Stats: 310/310/155 Female 5' 7"
BF:i/have/some
Progress: 0%
Location: St. Catharines, Ontario
Default

Karen,

If they don't have a statue of you in the middle of Vancouver yet, I'm going to start a petition!!

You are awesome!! I finally got around to trying the cauliflied rice......I've died and gone to heaven!! Yes, I grated it instead of using my ricer....no grated fingers and the dish was divine! I made it with the soy sauce as I'm used to "brown" rice....but I'll definitely be trying your other variations!

Can't wait til your book comes out.....talk to your publisher about a book tour in the east....southern Ontario's really nice in the summer!!

Thanks again for a great recipe!!
Reply With Quote
  #67   ^
Old Thu, Jan-29-04, 17:44
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Quote:
Can't wait til your book comes out.....talk to your publisher about a book tour in the east....
It might happen. The book is being co-published in Canada by HarperCollins and Rodale Press in the USA.
Quote:
southern Ontario's really nice in the summer!!
Ha! You can't fool me! I was born in Ottawa and lived in Toronto for 11 years.

Karen
Reply With Quote
  #68   ^
Old Fri, Jan-30-04, 01:17
kath310's Avatar
kath310 kath310 is offline
Amazonian Princess
Posts: 411
 
Plan: Atkins
Stats: 310/310/155 Female 5' 7"
BF:i/have/some
Progress: 0%
Location: St. Catharines, Ontario
Default

Quote:
Originally Posted by Karen
Ha! You can't fool me! I was born in Ottawa and lived in Toronto for 11 years.

Karen


Hey! St. Catharines is a million miles away from Toronto as far as weather's concerned!!

Hope to see you in our neck of the woods anyway!!
Reply With Quote
  #69   ^
Old Tue, Feb-17-04, 19:00
lisam33 lisam33 is offline
Registered Member
Posts: 58
 
Plan: Atkins
Stats: 200/174/115
BF:
Progress: 31%
Location: St. Louis MO
Default

YUM. I don't like Califlower, can't stand it and have not found a califlower recipe that I could stomach, until now. I didnt know if i would like it so i bought this bagged califlower florets that were $1 (fresh not frozen). It was difficult trying to grate considering they were tiny pieces, next time i will be a head of califlower. I forgot to drain the water out though and it was relatively mushy (but seemed about like white rice to me so i didn't mind). It was quite good. I will make again. I used garlic salt because i am lazy and did not want to mince garlic, so it was a little salty for me, but i will just have to drink more water. All and all, it was pretty good and I will DEFINATELY try again.
Reply With Quote
  #70   ^
Old Wed, Jun-02-04, 10:48
Cinderella's Avatar
Cinderella Cinderella is offline
Contributing Member
Posts: 1,455
 
Plan: lowcarb .
Stats: 160/141/127 Female 5'6"
BF:it"s for SALE!
Progress: 58%
Location: Canada
Default

wow...finally made the fried rice. I added a few mushrooms and some chineese 5 spice. There are no words to describe how yummy this is
Reply With Quote
  #71   ^
Old Fri, Jul-23-04, 14:50
MichelleC's Avatar
MichelleC MichelleC is offline
Senior Member
Posts: 207
 
Plan: lo carb
Stats: 200/186.5/140 Female 5foot 5 inches
BF:
Progress: 23%
Location: Riverside Ca
Default

Hi I made this and loved it but I was wondering if you aor anyone has ever tried to do it but without the egg . but add tomtoe and cumin for Spanish style???? Would it work???
Reply With Quote
  #72   ^
Old Sat, Jul-24-04, 01:04
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

It would, but make sure you fry the tomato until most of the liquid has evaporated or the "rice" will be wet. Add some chorizo too.

Karen
Reply With Quote
  #73   ^
Old Mon, Aug-02-04, 16:34
Rowan'sma's Avatar
Rowan'sma Rowan'sma is offline
Senior Member
Posts: 180
 
Plan: Atkins
Stats: 117//! Female 5'3"
BF:
Progress: 50%
Location: Berkeley, CA
Default

Hi Karen,

Ok, I'm addicted to this!!!! Thank you, thank you, thank you!

I also used a bunch of white pepper, and a bit of soy sauce too. I've made this for lunch two days in a row now!

By the way, I made the braised escarole last night and it was also delicious! I can't wait to start experimenting with daikon next. Oh, there's a whole world of veggies out there for me to explore!
Reply With Quote
  #74   ^
Old Tue, Aug-03-04, 10:59
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Quote:
Oh, there's a whole world of veggies out there for me to explore!
Good for you! Vegetables rock!

Karen
Reply With Quote
  #75   ^
Old Mon, May-16-05, 10:41
superaunt superaunt is offline
Senior Member
Posts: 3,410
 
Plan: To Stay Sane
Stats: 275/239.4/224 Female 5'3
BF:
Progress: 70%
Default

thank you thank you thank you thank you!!!

I made this on Saturday and found the end result to be nothing less than scrumptious!!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
"Forget Frankenfruit - the new-and-improved flavor of gene science is...all-natural" gotbeer LC Research/Media 0 Tue, May-18-04 16:38
OMG I am in heaven, I just discovered mock fried rice ItsTheWooo Atkins Diet 46 Mon, Feb-23-04 21:56
Low Carb Rice? trvlmr1 General Low-Carb 6 Mon, Dec-29-03 12:11
"Feds go local to help public fight fat" gotbeer LC Research/Media 6 Fri, Sep-19-03 11:39
Rice Dream Rice Milk NYKnixNY33 Beginner/Low Intensity 1 Wed, Feb-20-02 12:30


All times are GMT -6. The time now is 08:41.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.