Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Lighter Life
Stats: 284/234/167
BF:yes very!!!
Progress: 43%
Location: UK
ah we new waht you meant!!!
anyhow how are you today?
squeeeeeeeeeeeeeeeeeeel (like a girl at a Westlife Concert!!) I dropped another 2lbs this am that 18lbs in less than a week how chuffed am I???????????
Quick note: if you have ever had a stomach ulcer you must never take nurofen/iboprofen - they set up the most AWFUL cramps and pain in your tummy if you do. I watched my Mom curl up in a ball on the floor once cos she'd taken a ibuprofen and didn't realise the consequences.