Hi Marina71,

Check out my profile. I'm also 5'4" and trying to get down to 118lbs., but seems my body is holding on tight to the pounds I got. Any tips you might have would be great. Thanks!!

Hi Amtuamor22,
Well, I did it! Lost those 5 pounds and more. I am actually at 52 kilos (114). It was really hard. This is what I did. For 2 Weeks I ate only eggs and meat. No Fat or veggies. Pretty unheathly,but it did the trick. Now I am doing induction and no weight gain , actually I am still losing. I guess mybody had become used to lcing. I am really happy with the results and I am soon going to move on to maintenence. I had no craving after the first day. I feel great! Drink lots of water too!
Keep me posted! Good luck

hmm......i dont quite understand something. You say no fat, but yet eggs have fat in them and so does meat. Did you just eat the egg whites, and eat skinless chicken or something? How about just doing the meat fast? What do you think about that?

than you

oops...I meant no added fat. Yes,I ate chicken breasts with no skin...grilled.
checkout this...
http://forum.lowcarber.org/t67337.html
it might answer your questions better than I can. Good luck!