Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Mon, Jan-06-03, 13:49
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Senior Member
Posts: 548
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Plan: Modified Low carb
Stats: 305/270/200
BF:
Progress: 33%
Location: Mass, USA
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Thanks Sharann.
To be honest I'm doing this for very selfish reasons like feeling better about my self and living longer, but if people are inspired by it thats great to 
Ooo raaa.
Topher |
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Mon, Jan-06-03, 14:15
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New Member
Posts: 14
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Plan: Atkins
Stats: 140/130/125
BF:?/26/20
Progress: 67%
Location: Brandon, FL
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Ditto on what everyone else has posted! You look fantastic! I can't believe you lost 40 lbs in 2 months! Probably the hardest 2 months of the year with Thanksgiving/Christmas & New Years. You've really stuck with it though, that's Awesome!
Suz |
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Mon, Jan-06-03, 15:11
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Senior Member
Posts: 548
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Plan: Modified Low carb
Stats: 305/270/200
BF:
Progress: 33%
Location: Mass, USA
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Thanks Suz.
Its really not that hard to believe considering I wasnt doing ANYTHING for exercise before and now Im doing a constant flow of it. And not eating bread at every meal or potato or pasta or drinking my body weight in sugared soda....
Unhealthy diet plus not moving at all = Fat Topher
Daily exercise plus a better eating plan = Shrinking Topher.
Last edited by Anybody : Mon, Jan-06-03 at 16:06.
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Mon, Jan-06-03, 15:59
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Senior Member
Posts: 1,282
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Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
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I thought this was going to be a new drink or some new fitness craze too  Your pics look great anybody! I peek in your gym log frequently too, good luck with your continued shrinkage!  |
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Wed, Mar-19-03, 18:07
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Don't dream it be it
Posts: 5,736
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Plan: Low Carb
Stats: 292.4/272.0/165
BF:
Progress: 16%
Location: Maine
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Don't you think it's time to update this?
Half the females in this forum want to see your new pants (trousers for those in other countries).
Maybe on the weekend when you have some time.
You are doing so great!
Beth
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Wed, Mar-19-03, 18:40
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Yes update! Update!
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Wed, Mar-19-03, 18:59
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Wed, Mar-19-03, 21:12
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Senior Member
Posts: 1,494
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Plan: low fat,lowcarb..high pro
Stats: 302/175/155
BF:52/not good/22
Progress: 86%
Location: rhode island
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Yes i like the idea of the moving picture...give us your modeling runway performance mr. sexy pants
L
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Wed, Mar-19-03, 21:52
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Registered Member
Posts: 68
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Plan: low-carb avoid sugar
Stats: 000/000/000
BF:
Progress: 6%
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I was thinkng lc liquer!!!
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Fri, Mar-21-03, 19:20
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Senior Member
Posts: 3,282
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Plan: 40/35/25
Stats: 160/160/155
BF:25/23/18
Progress: 0%
Location: Victoria
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how bout showing more skin this time??? oops, did I say that????
j |
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Sat, Mar-22-03, 16:49
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Forum Moderator
Posts: 25,647
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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<center>  Up-date! Up-date! Up-date! </center> |
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