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  #1   ^
Old Sun, Aug-06-17, 11:09
AVPX1 AVPX1 is offline
New Member
Posts: 20
 
Plan: PEdiet/OptimizedNutrition
Stats: 188/150/140 Male 5.6
BF:
Progress: 79%
Location: PA
Smile New to this wonderful forum... Happy to be a prt of it.

Hi,
I've been lurking and learning for the past 4 months and thought it time to say “Hi”.
The shared knowledge, experience, and support from the members of this forum is astounding!
Thanks so much… you really are making a difference. 😊

Slow and steady progress…
4-21-2017 -> 188 LB
8-6-2017 -> 165 LB
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  #2   ^
Old Sun, Aug-06-17, 12:14
zoogirl's Avatar
zoogirl zoogirl is offline
Senior Member
Posts: 1,910
 
Plan: atkins 20
Stats: 127.6/111/110 Female 5' 2"
BF:
Progress: 94%
Location: Canada
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Welcome, and congrats on your fabulous success so far. You are right, this is a great place, I hang out here several times a day. Wonderful new friends, people that are like minded, something I don't find at home, lol. Drop by my journal some time, I love company. Best of luck to you, ttyl
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  #3   ^
Old Sun, Aug-06-17, 12:30
Mama Sebo's Avatar
Mama Sebo Mama Sebo is offline
Senior Member
Posts: 5,202
 
Plan: Keto, IF
Stats: 224/136/124 Female 64 inches
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
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Welcome, and I look forward to seeing you around!
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  #4   ^
Old Thu, Aug-10-17, 10:34
Sniggle Sniggle is offline
Senior Member
Posts: 370
 
Plan: General Low Carb
Stats: 215/197.2/195 Male 73.5
BF:
Progress: 89%
Location: West Virginia
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23 lbs lost...nice! Hope to join that club in a month or so:-)
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  #5   ^
Old Thu, Aug-10-17, 10:42
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,881
 
Plan: Modified South Beach
Stats: 207.5/158.7/157.5 Female 5.5 &3/4
BF:
Progress: 98%
Location: Georgia
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Hi and welcome!
This forum is wonderful with so many caring people willing to help and offer support.
Congratulations on your loss so far. Keep up the good work; you are doing great!
Maeve
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  #6   ^
Old Thu, Aug-10-17, 13:34
AVPX1 AVPX1 is offline
New Member
Posts: 20
 
Plan: PEdiet/OptimizedNutrition
Stats: 188/150/140 Male 5.6
BF:
Progress: 79%
Location: PA
Default

Thanks for the warm welcome folks.
Doing everything I can and have learned so much from this forum... truly a gift.
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