Thu, Jul-27-17, 15:51
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Senior Member
Posts: 323
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Plan: DDF, P:E
Stats: 237.5/179.4/150
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
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Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
July goal is 1 lb a week for a total of 4 lbs for the month - Goal wt of 193 by the end of July.
07/01 - 197
07/02 - 197.5
07/03 - 198
07/04 - 198
07/05 - 199
07/06 - 199
07/07 - 198
07/08 - 197
07/09 - 196.5
07/10 - 197
07/11 - 197
07/12 - 197
07/13 - DNW
07/14 - 197
07/15 - 197
07/16 - 197
07/17 - 197
07/18 - 196.75
07/19 - 196
07/20 - 196
07/21 - 195.25
07/22 - 195.25
07/23 - DNW
07/24 - DNW
07/25 - 196
07/26 - 195
07/27 - 195
I'm headed out on vacation tomorrow morning for 9 days. We've been married 27 yrs and have never had a vacation. I'm taking my laptop with so I can post and start the new thread, but won't be weighing unless a buy a scale.
Stressing a bit about gaining while gone....etc, but need the rest so I'll try my best and what will be, will be.
Have a great day evening!
^..^
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