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  #1   ^
Old Sat, Jul-03-10, 15:44
tastymorsl tastymorsl is offline
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Posts: 4
 
Plan: atkins
Stats: -/-/- Female -
BF:
Progress:
Default Anyone doing Zumba?

I am not an exercise person by any means and I have tried it all.

Last fall I found an adult night school class for Zumba - Latin inspired dance
that incorporates great music to exercise/dance steps - for the first time in my life I am hooked - its working and I am up to three classes a week -
I have no dance skills but found that was not necessary - is anyone else
having results with Zumba?
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  #2   ^
Old Sat, Jul-03-10, 15:48
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

Come on over here...

http://forum.lowcarber.org/showthread.php?t=413229


and visit all us Zumba newbies.

Lisa
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  #3   ^
Old Sat, Jul-03-10, 15:50
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

Quote:
is anyone else
having results with Zumba?


If it's real or not....

I've just finished my 4th class.

I've had a 3 pound woosh and I've measured almost 1/2 inch off my waist.

Please come over and join our thread...

The more the merrier and the more the klutzier
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  #4   ^
Old Wed, Jul-14-10, 08:58
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default What a nice thing to say...

Deleted.

Posted in the Zumba thread.

Last edited by cnmLisa : Wed, Jul-14-10 at 09:00. Reason: Posted in the wrong thread
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  #5   ^
Old Wed, Jan-19-11, 20:34
jan92 jan92 is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 180/170/150 Female 69 inches
BF:
Progress:
Default

Yes I do zumba at least once a week! I love the workout it gives me! So much fun as well!
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