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  #1   ^
Old Tue, Jun-30-15, 21:55
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default July 2015 countdown: daily weigh-in

Everyone is welcome. Please join in. Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start tomorrow. July 1.
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  #2   ^
Old Tue, Jun-30-15, 22:07
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default

Quote:
Originally Posted by omablue
Everyone is welcome. Please join in. Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start tomorrow. July 1.



thanks so much for doing this - it's been so useful.
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  #3   ^
Old Wed, Jul-01-15, 06:23
joel381's Avatar
joel381 joel381 is offline
Senior Member
Posts: 1,022
 
Plan: Keto IF
Stats: 275/242.8/192 Male 72
BF:
Progress: 39%
Location: Michigan
Default

End of June 251#

July
7/01: 252.4 going backwards, poor start for the month
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  #4   ^
Old Wed, Jul-01-15, 07:21
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

7/1 163.1
after a few weeks of weight below 160 here I am back higher than June 1. Not happy
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  #5   ^
Old Wed, Jul-01-15, 07:52
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

7/01/2015 286 lbs June was a good month, July will be a struggle with my daughter's wedding.
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  #6   ^
Old Wed, Jul-01-15, 08:06
Tyranade Tyranade is offline
Senior Member
Posts: 262
 
Plan: DANDR
Stats: 185/177/155 Female 5'7"
BF:
Progress: 27%
Location: UK
Default

1/6:159

1/7:157.4

I join this month Oma! I've been losing and regaining
the same three pounds for a few weeks. 😒
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  #7   ^
Old Wed, Jul-01-15, 08:46
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

7/1: 220.3
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  #8   ^
Old Wed, Jul-01-15, 09:25
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default

May 31 199
June 30 188.8
July 1 188.4
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  #9   ^
Old Wed, Jul-01-15, 10:30
OtherCher2's Avatar
OtherCher2 OtherCher2 is offline
Senior Member
Posts: 850
 
Plan: LCHF
Stats: 215/158.6/145 Female 5'6"
BF:Follows Behind Me!
Progress: 81%
Location: Oklahoma City, OK
Default

Count me in!

July 1......197
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  #10   ^
Old Wed, Jul-01-15, 15:29
Iceberg Iceberg is offline
Senior Member
Posts: 323
 
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default

I weigh daily so I'll give this a try.

7/1 - 204
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  #11   ^
Old Wed, Jul-01-15, 16:02
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

Welcome newcomers and veterans. Let's make this a star month.

I meant to say last night when I started this thread:
Happy Canada Day!
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  #12   ^
Old Wed, Jul-01-15, 23:45
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

(6/30: 148.2)

JULY 2015
7/01: 147.8 d
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  #13   ^
Old Thu, Jul-02-15, 05:50
joel381's Avatar
joel381 joel381 is offline
Senior Member
Posts: 1,022
 
Plan: Keto IF
Stats: 275/242.8/192 Male 72
BF:
Progress: 39%
Location: Michigan
Default

7/01: 252.4 going backwards, poor start for the month
7/02: 248.6 moving forward again 36hrs into fast
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  #14   ^
Old Thu, Jul-02-15, 06:38
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default

May 31 199
June 30 188.8
July 1 188.4
July 2 188
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  #15   ^
Old Thu, Jul-02-15, 07:44
OtherCher2's Avatar
OtherCher2 OtherCher2 is offline
Senior Member
Posts: 850
 
Plan: LCHF
Stats: 215/158.6/145 Female 5'6"
BF:Follows Behind Me!
Progress: 81%
Location: Oklahoma City, OK
Default

July 1......197
July 2......199

This always happens to me before a loss....fingers crossed!
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