Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
If you're looking for motivation and inspiration, go and rent "The Long Run". It's a fantastic movie (I think it's South African) about an ultra-marathoner, I just watched it for the second time.
Makes you wanna lace up your shoes and run out the door!
Hi Janice,
I've never seen it but it sounds interesting. Maybe my local Blockbuster has it, I'll have to check. I tape and watch the ECo Challenge (adventure race) and it inspires me a lot. If those people can keep moving for 4-7 days, I can do it for a day or two.
I am so grateful for the fact that I am able to get out and move and I love to see others out there too. Life is Good!