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  #1   ^
Old Tue, May-25-10, 16:52
Priiya Priiya is offline
Registered Member
Posts: 71
 
Plan: Blood Paleo
Stats: -/114/- Female 64 inches
BF:
Progress: 36%
Default Primal - thoughts?

I'm reading Mark Sisson's The Primal Blueprint, and so far it strikes me as a Paleo spinoff, only more generous on the carbs maybe.

Any thoughts on this? Is anyone doing Primal?
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  #2   ^
Old Tue, May-25-10, 19:19
jem51 jem51 is online now
Senior Member
Posts: 1,673
 
Plan: Mine, all mine
Stats: 160/120/120 Female 5'6"
BF:still got some
Progress: 100%
Location: Oregon
Default

i think it's a pretty easy plan. many are having great success.
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  #3   ^
Old Wed, May-26-10, 07:53
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rodmick rodmick is offline
Senior Member
Posts: 9,425
 
Plan: ?????
Stats: 239.9/196/145 Female 64
BF:
Progress: 46%
Default

I do Primal I find it much easier than Atkins. I can't compare it to Paleo as I haven't read a paleo book yet.
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  #4   ^
Old Wed, May-26-10, 08:03
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minicc minicc is offline
Senior Member
Posts: 547
 
Plan: Primal/CAD
Stats: 198/185/140 Female 63inches
BF:nunya :)
Progress: 22%
Location: Doswell VA
Default

I am reading Primal Blueprint as well on Marks Daily APple he posted this about the differences between PB and Paleo I hope this helps - me personally I like my Eggs and Bacon

http://www.marksdailyapple.com/what...imal-and-paleo/
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  #5   ^
Old Sat, Jun-19-10, 14:56
bacontooth's Avatar
bacontooth bacontooth is offline
Senior Member
Posts: 272
 
Plan: CAD
Stats: 167/150/140 Female 5'6"
BF:
Progress: 63%
Location: Calgary, Canada
Default

Hi Priiya,

I just found your thread here.
My dh and I have been primal for just about a month now.

I took out the Paleo book from the library and it also seemed good.

But does he recommend canola oil?? I thought he did and I thought canola oil is pretty bad.

Anyway I am not 100% compliant, but love the way I feel.
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