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  #1   ^
Old Thu, Jan-25-18, 07:38
pollyanna1's Avatar
pollyanna1 pollyanna1 is offline
Senior Member
Posts: 940
 
Plan: Atkins & JUDDD
Stats: 180/138.6/136 Female 5'2"
BF:& 5'2" Age 66
Progress: 94%
Location: USA
Default Air dried cauliflower powder

Possibilities....bread, instant "mashed potatoes", pizza crust, etc....thickeners, base for cakes.....

https://www.northbaytrading.com/air...liflower-powder
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  #2   ^
Old Sun, Jan-28-18, 10:52
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,552
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Darn, I was hoping that was from North Bay, Ontario.

Definitely something I'll consider buying after seeing some tried-and-true recipes and/or feedback.
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  #3   ^
Old Sat, Feb-24-18, 12:30
Meetow Kim Meetow Kim is offline
Registered Member
Posts: 96
 
Plan: Atkins Concept
Stats: 225/193/175 Male 70.5"
BF:
Progress: 64%
Location: Central Virginia
Default

Its a bit high in carbs. 15 net grams for 1/4 cup and I assume the 9 grams sugar is natural. I cant find an ingredients list so I assume its pure cauliflower.

This product came up when I tried an Amazon search for this powder. It's a dry riced cauliflower. At 6 grams net carbs per serving it could make a great rice substitute. Very expensive per serving though, I'd like to find it less expensive.

https://www.amazon.com/Keto-Co-Caul...ied+cauliflower

Another product added to my amazon list just to remind me to look in to it in the future!
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