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  #151   ^
Old Mon, Jan-15-18, 12:22
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

Good job, ScotiaGirl!

01/01/18 300.2
01/02/18 300.8
01/03/18 298.6
01/04/18 296.2
01/05/18 295.8
01/06/18 294.8
01/07/18 294.8
01/08/18 293.2
01/09/18 292.4
01/10/18 292.4
01/11/18 293.4
01/12/18 293.0
01/13/18 292.2
01/14/18 291.0
01/15/18 291.2
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  #152   ^
Old Mon, Jan-15-18, 15:43
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Jan 1: 163
Jan 2: 161
Jan 3: 161
Jan 4: 161
Jan 5: 162
Jan 6: 161
Jan 7: 161
Jan 8: 162
Jan 9: 163
Jan 10: 161
Jan 11: 160
Jan 12: 159
Jan 13: 159
Jan 14: 159
Jan 15: 159
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  #153   ^
Old Mon, Jan-15-18, 18:14
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
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January 2018

1....182.0
2....181.0
3....181.0
4....180.0
5....180.5
6....181.0
7....179.5
8....179.0
9....182.0
10...181.0
11...180.5
12...180.5
13...180.0
14...180.5
15...180.5
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  #154   ^
Old Mon, Jan-15-18, 21:54
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
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Quote:
Originally Posted by Momma Bear
January 2018

1....182.0
2....181.0
3....181.0
4....180.0
5....180.5
6....181.0
7....179.5
8....179.0
9....182.0
10...181.0
11...180.5
12...180.5
13...180.0
14...180.5
15...180.5

Hang in there, you got this!
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  #155   ^
Old Tue, Jan-16-18, 04:08
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
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Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127
04/01. 127
05/01. 126
06/01. 125
07/01. 125
08/01. 125
09/01. 126
10/01. 126
11/01. 125
12/01. 125
13/01. 125
14/01. 125
15/01. 125
16/01. 126
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  #156   ^
Old Tue, Jan-16-18, 04:15
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Jan 1: 163
Jan 2: 161
Jan 3: 161
Jan 4: 161
Jan 5: 162
Jan 6: 161
Jan 7: 161
Jan 8: 162
Jan 9: 163
Jan 10: 161
Jan 11: 160
Jan 12: 159
Jan 13: 159
Jan 14: 159
Jan 15: 159
Jan 16: 159

hmmmm....
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  #157   ^
Old Tue, Jan-16-18, 04:29
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4
December- 225.2
January- 216.1

January 2018

*1/1......216.1
*1/2......215.1......-1.0
*1/3......215.3......+0.2
*1/4......215.7......+0.4
*1/5......216.9......+1.2
*1/6......218.1......+1.2
*1/7....................DNW
*1/8......218.5......+0.4
*1/9......215.5......-3.0
*1/10....213.7......-1.8
*1/11....213.6......-0.1
*1/12....213.1......-0.5
*1/13....213.5.....+0.4
*1/14....213.8.....+0.3
*1/15....214.5.....+0.7
*1/16....214.9.....+0.4
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  #158   ^
Old Tue, Jan-16-18, 05:34
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

1/1: 185.2
1/2: 184.4
1/3: 184.2
1/4: 183.4
1/5: 182.2
1/6: 181.4
1/7: 179.8
1/8: 179.6
1/9: 180.8
1/10: 180.4
1/11: 180.4
1/12: 180.4
1/13: 180.6
1/14: 178.6
1/15: 179
1/16: 179
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  #159   ^
Old Tue, Jan-16-18, 07:04
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Jan 1rst.....184.8
Jan 2nd.....183.6
Jan 3rd......183.4
Jan 4th......183.0
Jan 5th......182.8
Jan 6th......181.4
Jan 7th......180.8
Jan 8th......181.0
Jan 9th......180.8
Jan 10th....179.4
Jan 11th....179.8
Jan 12th....179.2
Jan 13th....179.0
Jan 14th....178.8
Jan 15th....178.6
Jan 16th....178.8
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  #160   ^
Old Tue, Jan-16-18, 10:03
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

01/01/18 300.2
01/02/18 300.8
01/03/18 298.6
01/04/18 296.2
01/05/18 295.8
01/06/18 294.8
01/07/18 294.8
01/08/18 293.2
01/09/18 292.4
01/10/18 292.4
01/11/18 293.4
01/12/18 293.0
01/13/18 292.2
01/14/18 291.0
01/15/18 291.2
01/16/18 290.6 The last time I was in the '80s was Sept 16. Cannot wait!
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  #161   ^
Old Tue, Jan-16-18, 20:13
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Last post.....
12/24--283.2---6.7

01/16---287.0--7.3

Haven't been lost, just a bit off track, up 4 lbs, thought it would be a lot worse, feels really, really good to be back on...
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  #162   ^
Old Tue, Jan-16-18, 21:26
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,218
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Jan 16 ~ 235
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  #163   ^
Old Wed, Jan-17-18, 04:57
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

1/1: 185.2
1/2: 184.4
1/3: 184.2
1/4: 183.4
1/5: 182.2
1/6: 181.4
1/7: 179.8
1/8: 179.6
1/9: 180.8
1/10: 180.4
1/11: 180.4
1/12: 180.4
1/13: 180.6
1/14: 178.6
1/15: 179
1/16: 179
1/17: 179.6
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  #164   ^
Old Wed, Jan-17-18, 05:32
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4
December- 225.2
January- 216.1

January 2018

*1/1......216.1
*1/2......215.1......-1.0
*1/3......215.3......+0.2
*1/4......215.7......+0.4
*1/5......216.9......+1.2
*1/6......218.1......+1.2
*1/7....................DNW
*1/8......218.5......+0.4
*1/9......215.5......-3.0
*1/10....213.7......-1.8
*1/11....213.6......-0.1
*1/12....213.1......-0.5
*1/13....213.5.....+0.4
*1/14....213.8.....+0.3
*1/15....214.5.....+0.7
*1/16....214.9.....+0.4
*1/17....213.8.....-1.1
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  #165   ^
Old Wed, Jan-17-18, 06:35
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Quote:
Originally Posted by Ivegotthis
01/01/18 300.2
01/02/18 300.8

01/16/18 290.6 The last time I was in the '80s was Sept 16. Cannot wait!


Great job!! You are having a really good month
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