Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1   ^
Old Fri, Sep-21-01, 02:19
BillT's Avatar
BillT BillT is offline
Registered Member
Posts: 186
Plan: Protein Power
Stats: 178/150/150
Progress: 100%
Location: California
Lightbulb Pork Roast with Rhubarb

Rôti de porc à la rhubarbe
If you’ve been missing pork with apple sauce, try this:
Ingredients for 6 servings: 1 pork roast, 2.2 lbs rhubarb (30.4 ECC), 3 tablespoons butter, 3 medium onions (2-1/2" dia) (22.5 ECC), salt, pepper.
Preparation: 15 minutes. Cooking: 50 minutes.
Preparation: Cut the rhubarb in segments and place it her in a pan with a little water at the bottom to cook it for about 30 minutes. Meanwhile, melt the butter in a pot and seize the roast on all sides but without letting it brown. Peel the onions. Slice them thinly and add them along with 1/2 cup minus 1 tablespoon water. Add salt and pepper, and cook covered on medium heat for 30 minutes. When the rhubarb is cooked, transfer it to the other pot and mix well with the onions. Cook for another 40 minutes. Slice the roast and arrange the slices on a warm serving dish. Surround with the rhubarb and onions and spray with juice before serving.
Total ECC: 52.9; per person: 8.8 ECC.
Reply With Quote
Sponsored Links

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Pork Chops with Sour Cream Rosemary Sauce Beanie Main dishes 8 Mon, Jan-23-12 15:50
least porky pork rinds? Paradox Kitchen Talk 1 Tue, Sep-09-03 17:31
Cheesy Vegetable-Stuffed Pork Chops! jknowles Main dishes 1 Thu, Jun-06-02 08:56
Spicy Pork, Tofu and Eggplant Stir-fry with Cashews doreen T Main dishes 2 Wed, Jan-31-01 10:32

All times are GMT -6. The time now is 07:32.

Copyright © 2000-2018 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.