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Reload this Page YYYYAAAAYYYY!! 40 lbs. in 10 weeks?!?!?!?!?
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  #31   ^
Old Tue, Jul-12-05, 01:41
maximus76's Avatar
maximus76 maximus76 is offline
Senior Member
Posts: 476
  
Plan: atkins
Stats: 280/190/180 Male 6'1
BF:
Progress: 90%
Location: SF, California
Default
Hey, congrats!!!
keep up the good work, you almost at your goal weight!
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  #32   ^
Old Tue, Jul-12-05, 11:32
annasophia's Avatar
annasophia annasophia is offline
Senior Member
Posts: 1,204
  
Plan: atkins
Stats: 179/158/148 Female 5.7
BF:
Progress: 68%
Location: Enfield, Middlesex, UK
Default
well done, be careful u dont put it back on....keep going...even if u stop losing, stil carry on, u put me to shame, ive been struggling to lsoe 7 bloody pounds....its cos u do the diet to the T, and others, including me, do our own versions, which done work....well done...u are proof that this diet works...
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  #33   ^
Old Tue, Jul-12-05, 11:36
sherbear's Avatar
sherbear sherbear is offline
Senior Member
Posts: 411
  
Plan: CALP, CAD
Stats: 330/318/145 Female 64 inches
BF:
Progress: 6%
Location: NE Ohio
Default
Wow................WTG!!!
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  #34   ^
Old Tue, Jul-12-05, 12:20
supergirll's Avatar
supergirll supergirll is offline
Senior Member
Posts: 437
  
Plan: Atkins, Now Medical Weigh
Stats: 217/206.4/170 Female 5'4
BF:
Progress: 23%
Location: Michigan
Default
Congrats! You are doing wonderful!
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  #35   ^
Old Tue, Jul-12-05, 14:08
shapnup200's Avatar
shapnup200 shapnup200 is offline
Registered Member
Posts: 60
  
Plan: Atkins
Stats: 244/225/199 Female 5'5
BF:
Progress: 42%
Location: toronto
Default
Congratulations!!! Are you eating low carb and high fat? I've been low carbing, but I've still been watching the fat intake too. I'd love to have your results!!
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  #36   ^
Old Tue, Jul-12-05, 14:10
cathy44's Avatar
cathy44 cathy44 is offline
DRAGON SLAYER
Posts: 10,868
  
Plan: yep- its a plan
Stats: 245/000/160 Female 62
BF:sz24/ sz16/ sz8
Progress: 288%
Location: Central Washington
Default
Way to Go..... I am very happy for you.. good job!!

Cathy
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  #37   ^
Old Tue, Jul-12-05, 14:11
cathy44's Avatar
cathy44 cathy44 is offline
DRAGON SLAYER
Posts: 10,868
  
Plan: yep- its a plan
Stats: 245/000/160 Female 62
BF:sz24/ sz16/ sz8
Progress: 288%
Location: Central Washington
Default
Maximus76...... cool, cool avatar!!!!!!
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  #38   ^
Old Wed, Jul-20-05, 23:47
lillylou's Avatar
lillylou lillylou is offline
Senior Member
Posts: 167
  
Plan: Nourishingtrad.& Pilates!
Stats: 190/140/140 Female 5'10
BF:14/size2/size2
Progress: 100%
Location: California
Default
Thanks for all of the encouragement, dudes and dudettes!

Yup, I do eat pretty high fat I think, though I don't use fitday. I eat two coconut oil muffins dripping in butter every morning. My stomach doesn't even peep until well after lunchtime thanks to those delicious tidbits. (Thanks MoseyMan!)

At this point, I am somewhere in between pre-maintenance and maintenance. I think last month I lost a pound but I slowed WAY down on purpose to allow my body time to catch up. Plus, Dr. Atkins said that in the end weight loss should be almost imperceptable, right? And, if I end up staying at my current weight, I am ok with it.

Keep it going, fellow revolutionaries! Eat your healhy fats and protein and veggies and nuts in the midst of this country's sugar -white flour- hydrogenated oil- super size- MADNESS. DO IT AND BE FREE!!!! I HAVE BEEN LIBERATED AND WILL WORK HARD EVERY DAY TO KEEP THE SHACKLES OF SUGAR ADDICTION OFF MY PRECIOUS BODY.

All my best to you all.
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  #39   ^
Old Thu, Jul-21-05, 02:15
RD64 RD64 is offline
Senior Member
Posts: 304
  
Plan: atkins
Stats: 265/265/200 Male 5' 10"
BF:
Progress: 0%
Default
Awsome, I know exactly how you feel. Its like a fantasy come true.
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  #40   ^
Old Thu, Jul-21-05, 05:20
niudog's Avatar
niudog niudog is offline
Senior Member
Posts: 9,506
  
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
Default
Quote:
Originally Posted by lillylou
...Keep it going, fellow revolutionaries! Eat your healhy fats and protein and veggies and nuts in the midst of this country's sugar -white flour- hydrogenated oil- super size- MADNESS. DO IT AND BE FREE!!!! I HAVE BEEN LIBERATED AND WILL WORK HARD EVERY DAY TO KEEP THE SHACKLES OF SUGAR ADDICTION OFF MY PRECIOUS BODY.
All my best to you all.


Hi lillylou!! This is a Great Quote!!! I love it!!! This should be on a t-shirt, poster or bumpersticker, or billboard or even the times square message board.

Have a great day!!!
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  #41   ^
Old Thu, Jul-21-05, 09:26
jenijeni's Avatar
jenijeni jenijeni is offline
Senior Member
Posts: 100
  
Plan: Atkins
Stats: -/-/- Female 5'6"
BF:
Progress: 286%
Location: CT
Default
AWESOME!!! Keep up the good work!!! I SWEAR by strength training, I wouldnt be where I am right now if it weren't for those weights!!
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  #42   ^
Old Thu, Jul-21-05, 09:33
last10lbs's Avatar
last10lbs last10lbs is offline
Registered Member
Posts: 272
  
Plan: Atkins
Stats: 155/125/117 Female 5'5''
BF:
Progress: 79%
Default wow!!!
that is incredible!!! you are totally a studette! it took me a year to lose that and i believe, after height weight conversion, that your loss is about what mine would be like... geee you just ran circles around me... hehehe.

okay, i gotta say it....

I WANNA SEE BEFORE AND AFTER PHOTOS!!!!!
make us inspired by you!!
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  #43   ^
Old Thu, Jul-21-05, 11:54
dreamseeds's Avatar
dreamseeds dreamseeds is offline
Senior Member
Posts: 684
  
Plan: Atkins
Stats: 184/140/125 Female 5 ft 1 in
BF:41%/33.2%/20
Progress: 75%
Location: Arkansas
Default
Way to go, hunny!
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  #44   ^
Old Thu, Jul-21-05, 21:48
*rosebud*'s Avatar
*rosebud* *rosebud* is offline
Senior Member
Posts: 165
  
Plan: Atkins
Stats: 260/240/130 Female 5'3"
BF:
Progress: 15%
Location: California
Default
This is wonderful!! I like reading your excitment...

Congratulations!
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  #45   ^
Old Fri, Jul-22-05, 00:01
epiphany's Avatar
epiphany epiphany is offline
Senior Member
Posts: 265
  
Plan: Atkins
Stats: 271/226.5/190 Female 5'10"
BF:
Progress: 55%
Location: Tracy, CA
Default
WOW!!!! that is absolutely amazing!
Were you working out at the same time?
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