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Green Smoothies

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#6 ^

Tue, Jun-12-18, 12:25

Ms Arielle Ms Arielle is online now

Senior Member

Posts: 19,218

Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"

BF:
Progress: -30%

Location: Massachusetts

I put many vegies in the freezer that I plan to make into a smoothie.

Yesterday's smoothie: kale, 1/2 cuke lunchbox type, 1/2 stalk celery, lemon crystal lite...... vegies have fewer carbs than fruits. So I didnt add the 1/4 apple. Fill with ice.

Too many carbs in fruits and root vegies, I would have a problem with that too.

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