Good luck & Happy Autumn!

Rank.....Name............Start..........Goal.........Current.......lbs. to go
1..........GreenFern........179.8........174.8.......179.8........ ....5

Rank.....Name............Start..........Goal.........Current.......lbs. to go
1..........GreenFern........179.8........174.8.......179.8........ ....5
1..........Dgost23...........175.2.........170.2.......175.2............ .5.0



Congratulations greenfern!!!

Rank.....Name............Start..........Goal.........Current.......lbs. to go
1..........GreenFern........179.8........174.8.......179.8........ ....5
1..........Dgost23...........175.2.........170.2.......175.2............ .5.0
1.........doobugsara.......196............191.........196............... .5

Wow, that was quick! Congrats, greenfern. I'll weigh in in the morning.

i know, its kind of unheard of for me. im hoping it will become a trend for all of us!!

Rank.....Name............Start..........Goal.........Current.......lbs. to go
1..........GreenFern........179.8........174.8.......179.8........ ....5.0
1..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
1.........doobugsara......196............191..........196............... 5.0
1..........eljohnw............213.6.........208.6........213.6.......... .5.0

Rank.....Name............Start..........Goal.........Current.......lbs. to go
1..........GreenFern........179.8........174.8.......179.8........ ....5.0
1..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
1.........doobugsara......196............191..........196............... 5.0
1..........eljohnw............213.6.........208.6........213.6.......... .5.0
1...........jschwab...........208.0.........203.0........208.0.......... .5.0

Rank.....Name............Start..........Goal.........Current.......lbs. to go
1..........GreenFern........179.8........174.8.......179.6........ ....4.8
1..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
1.........doobugsara......196............191..........196............... 5.0
1..........eljohnw............213.6.........208.6........213.6.......... .5.0
1...........jschwab...........208.0.........203.0........208.0.......... .5.0

Rank.....Name............Start..........Goal.........Current.......lbs. to go
1..........GreenFern........179.8........174.8.......179.6........ ....4.8
2..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
2.........doobugsara......196............191..........196............... 5.0
2..........eljohnw............213.6.........208.6........213.6.......... .5.0
2...........jschwab...........208.0.........203.0........208.0.......... .5.0
2.......Momma Bear.......181.5..........176.5.......181.5............5.0

Rank.....Name............Start..........Goal.........Current.......lbs. to go
1..........GreenFern........179.8........174.8.......179.6........ ....4.8
2..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
2.........doobugsara......196............191..........196............... 5.0
2..........eljohnw............213.6.........208.6........213.6.......... .5.0
2...........jschwab...........208.0.........203.0........208.0.......... .5.0
2.......Momma Bear.......181.5..........176.5.......181.5............5.0
2.........CaliRocker.........151.............147.........151............ ..5

Rank.....Name.............Start..........Goal.........Current.......lbs. to go
1..........eljohnw............213.6.……..208.6..…...212.4....…......3.8
2..........GreenFern........179.8........174.8.......179.6........ ....4.8
3..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
3.........doobugsara......196............191..........196.............. 5.0
3...........jschwab...........208.0.........203.0.......208.0......... .5.0
3.......Momma Bear......181.5..........176.5.......181.5..........5.0
3.........CaliRocker.........151.............146..........151........... ..5.0

Rank.....Name.............Start..........Goal.........Current.......lbs. to go
1..........eljohnw............213.6.……..208.6..…...212.4....…......3.8
2..........GreenFern........179.8........174.8.......179.6........ ....4.8
3..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
3.........doobugsara......196............191..........196............... 5.0
3...........jschwab...........208.0.........203.0.......208.0.......... .5.0
3.......Momma Bear......181.5..........176.5.......181.5.............5.0
3.........CaliRocker.........151.............146..........151........... ..5.0
3..........Omablue..........160.7.........155.7..........160.7.......... 5.0

So, after a few really good days, I was just a pound above goal before I went on vacation for 16 days. I am back and also back to my stall point where I have hovered for months.

Rank.....Name.............Start..........Goal.........Current.......lbs. to go
1..........eljohnw............213.6.……..208.6..…...212.4....…......3.8
2..........GreenFern........179.8........174.8.......179.6........ ....4.8
3..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
3.........doobugsara......196............191..........196............... 5.0
3.......Momma Bear......181.5..........176.5.......181.5.............5.0
3.........CaliRocker.........151.............146..........151........... ..5.0
3..........Omablue..........160.7.........155.7..........160.7.......... 5.0
4...........jschwab...........208.0.........203.0.........209.0......... ..6.0

Up and down but my waist was the smallest it's been this morning since I started these challenges again. I think I am laying down muscle and taking off fat because I've been very active (swimming, strengthwork). It's down 8 inches since earlier this year even though I haven't actually lost all that much weight...

Rank.....Name.............Start..........Goal.........Current.......lbs. to go
1..........eljohnw............213.6.……..208.6..…...212.4....…......3.8
2..........GreenFern........179.8........174.8.......179.6........ ....4.8
3..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
3.........doobugsara......196............191..........196............... 5.0
3.......Momma Bear......181.5..........176.5.......181.5.............5.0
3.........CaliRocker.........151.............146..........151........... ..5.0
3..........Omablue..........160.7.........155.7..........160.7.......... 5.0
4...........jschwab...........208.0.........203.0.........210.0......... ..7.0

I don't know what'a wrong with my body that I'm not only stalling but going up. I wonder if I am eating something that's causing a lot of inflammation? I had chicken with coconut two nights this week. I got very strict with myself the past week and I just keep going up, up. I'm wondering if coconut milk is causing inflammation? Or the chicken? I'm all bloated today, too. I've been super strict with the carbs and also fasting more through the day.

Hang in there jschwab. Could it be hormonal?
Rank.....Name.............Start..........Goal.........Current.......lbs. to go
1..........eljohnw............213.6.……..208.6..…...212.4....…......3.8
2..........GreenFern........179.8........174.8.......179.6........ ....4.8
3..........Dgost23...........175.2.........170.2.......175.2.......... .5.0
3.........doobugsara......196............191..........196............... 5.0
3.......Momma Bear......181.5..........176.5.......181.5.............5.0
3.........CaliRocker.........151.............146..........151........... ..5.0
3..........Omablue..........160.7.........155.7..........160.7.......... 5.0
3..........nawchem.........170.0.........165.0.........170.0...........5 .0
4...........jschwab...........208.0.........203.0.........210.0......... ..7.0