lgoldie, in addition to advising me to take MiraLax for my extreme problem, she advised literally an apple a day and Activa yogurt for the probiotics. I ended up nixing the apple because it took up all my carbs and eating a different yogurt with a lot of protein, though, and although the weight loss has really slowed, I feel better. I'm glad for the hair remedy for you. I generally use a healthy bar soap a friend makes in her business of soap making and it's great for my hair and lasts a long time... I don't know if I can post her business online though.

Hair loss doesn't have anything to do with your shampoo. It is about weight loss.

https://proteinpower.com/drmike/200...ss-and-kimkins/