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#16 ^

Thu, Oct-28-10, 08:39

pinkclouds pinkclouds is offline

Senior Member

Posts: 6,164

Plan: Atkins-ish
Stats: 255/250/175 Female 65.5"

BF:Size 22/16-18/10
Progress: 6%

Location: Colorado

Cheese Cake muffins???? recipe please

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#17 ^

Thu, Oct-28-10, 08:45

sherileah1 sherileah1 is offline

Senior Member

Posts: 992

Plan: meats and cheese and eggs
Stats: 171/153.0/135.0 Female 5'3

BF:
Progress: 50%

Location: Clinton, Tennessee

2 8oz pks of creem cheese, 1/2 cup sweetener, 2 eggs, 2tsps of vanilla, and a tsp of cinnamon. Preheat oven to 350 and cook for 25 to 30 mins test with butter knife or tooth pick to make sure done. I also made a cream cheese icing for them

2oz cream cheese
1/8 tsp vanilla
1/4 tsp butter
1 to 2 tsp splenda
1tsp cinnamon
melt the cream chesse and butter and then mix rest of ing together with the cream cheese and butter and put on cooled cream cheese muffins!! YUMMY!!!!!!

I hope you enjoy them as much as I did.

#18 ^

Fri, Oct-29-10, 15:29

Mama Sebo

Senior Member

Posts: 5,202

Plan: Keto, IF
Stats: 224/136/124 Female 64 inches

BF:44%/23%/20%
Progress: 88%

Location: Kenya-teleworking Austria

Yum! I will have to try this with goat cheese as soon as I get home on Monday.

#19 ^

Tue, Nov-02-10, 07:10

sherileah1 sherileah1 is offline

Senior Member

Posts: 992

Plan: meats and cheese and eggs
Stats: 171/153.0/135.0 Female 5'3

BF:
Progress: 50%

Location: Clinton, Tennessee

I made a chilli cheese dog casserole last night and we all LOVED it!!! I am going to attempt meatloaf tonight so wish me luck! I would love to know some different ideas for dinners if anyone has anything?

#20 ^

Tue, Nov-02-10, 10:14

Mama Sebo

Senior Member

Posts: 5,202

Plan: Keto, IF
Stats: 224/136/124 Female 64 inches

BF:44%/23%/20%
Progress: 88%

Location: Kenya-teleworking Austria

Sherileah, have you looked into the recipes file at the top of the page here? I ALWAYS find something in there for which I actually have all -- or most -- of the ingredients at home! Soups are great, patties with cream cheese (I use goat cheese of course) with egg and spices, cooked, all kinds of things, also enormouse variety in time and effort to prepare.

#21 ^

Tue, Nov-02-10, 10:24

sherileah1 sherileah1 is offline

Senior Member

Posts: 992

Plan: meats and cheese and eggs
Stats: 171/153.0/135.0 Female 5'3

BF:
Progress: 50%

Location: Clinton, Tennessee

I have searched some but I will search again today! Thanks for the reminder! thats where I found the chilli cheese dog casserole! YUMMMMMM

#22 ^

Mon, Nov-08-10, 08:06

sherileah1 sherileah1 is offline

Senior Member

Posts: 992

Plan: meats and cheese and eggs
Stats: 171/153.0/135.0 Female 5'3

BF:
Progress: 50%

Location: Clinton, Tennessee

Good Morning all! I am ready to get this week going! Got some walking in over the weekend. Not as much as I do during the week but some is better than none. We started our 30 day shred dvd last night and let me tell you it kicked our butts! I can see great progess after our 30 days of this!

#23 ^

Tue, Nov-09-10, 09:23

sherileah1 sherileah1 is offline

Senior Member

Posts: 992

Plan: meats and cheese and eggs
Stats: 171/153.0/135.0 Female 5'3

BF:
Progress: 50%

Location: Clinton, Tennessee

Second night on the 30 day shred dvd was better. We lasted alot longer. BUT OMG this morning my legs are so sore. Walked 1.4 miles on my morning break and worked some of it out. Hope to work the rest out on lunch and afternoon break so it wont be so hard on me today when we do night 3 of the dvd...... I am excited because I am feeling the results.... No pain no gain (*or should I say loss*)... Have a great LC day everyone!