Wed, Mar-27-02, 16:02
|
|
Senior Member
Posts: 8,654
|
|
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
|
|
Hi!
If you are doing things correctly, then you should be seeing a significant energy pick up fairly soon. Different people take different amounts of time to detoxify.
So the next question is whether you are doing things correctly.
Are you drinking enough water? At LEAST 96 oz per day?
Are you eating enough calories? Somewhere in the 2000 to 2500 range?
Are you eating enough carbs? Eat all three cups of veggies that are allowed. You need them.
Are you taking a suitable supplement? Other threads have gone into this far better than I can, so I would do some searching and reading.
Good luck! Let us know how things progress.
|