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oatmeal

My P.L.A.N.

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#1 ^

Old

Thu, Mar-11-10, 14:43

shubootie is offline

Registered Member

Posts: 37

Plan: south beach diet
Stats: 235/235/170 Female 5 feet 2 inches

Female 5 feet 2 inches

BF:
Progress: 0%

Location: Pittsburgh PA

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oatmeal

I know that ir isnt allowed until p2, but what kind of oatmeal is approved?? I am wayyyy sick of eggs!!

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#2 ^

Old

Thu, Mar-11-10, 15:15

Judynyc is offline

Attitude is a Choice

Posts: 30,111

Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"

Female 5'6"

BF:stl/too/mch
Progress: 33%

Location: NYC

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Quote:

Originally Posted by shubootie

I know that ir isnt allowed until p2, but what kind of oatmeal is approved?? I am wayyyy sick of eggs!!

Do you have the book or the food lists and meal plan charts?
This link will give you the food lists and meal plans.
http://forum.lowcarber.org/showthread.php?t=405477

We can have old fashioned, rolled or steel cut oats....
just none of the instant varieties and certainly with no sugar added!!

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