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  #31   ^
Old Mon, Jan-22-18, 08:36
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Hello dustpuppy
LOVE the name, is there a story, if so do tell us, you know we are curious.


Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.......Smullen.........212.7.......207.7.........210.0..........2.3
2...Momma Bear......180.0.......175.0.........177.5..........2.5
3.....Scotiagirl.........178.4.......173.5.........176.8..........3.4
4.....horse..............207.2.......202.2.........205.8..........3.6
5......Auggie...........212.6........207.6.........212.0..........4.4
6......nawchem.......165.0........160.0.........165.0..........5.0
6.....Mrs C..............186.5.......181.5.........186.5..........5.0
6.....IFNewstart.......224.0.......219.0.........224.0..........5.0
6..... dustpuppy..... 153.2....... 148.2.........153.2..........5.0
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  #32   ^
Old Mon, Jan-22-18, 12:20
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.......Smullen.........212.7.......207.7.........210.0..........2.3
2...Momma Bear......180.0.......175.0.........177.5..........2.5
3.....Scotiagirl.........178.4.......173.5.........176.8..........3.4
4.....horse..............207.2.......202.2.........205.8..........3.6
5......Auggie...........212.6........207.6.........212.0..........4.4
6......nawchem.......165.0........160.0.........165.0..........5.0
6.....Mrs C..............186.5.......181.5.........186.5..........5.0
6.....IFNewstart.......224.0.......219.0.........224.0..........5.0
6..... dustpuppy..... 153.2....... 148.2.........153.2..........5.0

Just checking in....no change for me.

Welcome dustpuppy.
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  #33   ^
Old Mon, Jan-22-18, 17:47
horse67's Avatar
horse67 horse67 is offline
Registered Member
Posts: 36
 
Plan: Atkins Induction
Stats: 200/189.6/160 Female 65 inches
BF:
Progress: 26%
Location: Germany (right now)
Default

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.......Smullen.........212.7.......207.7.........210.0..........2.3
2...Momma Bear......180.0.......175.0.........177.5..........2.5
3.....Scotiagirl.........178.4.......173.5.........176.8..........3.4
4......Auggie...........212.6........207.6.........212.0..........4.4
5......nawchem.......165.0........160.0.........165.0..........5.0
5.....Mrs C..............186.5.......181.5.........186.5..........5.0
5.....IFNewstart.......224.0.......219.0.........224.0..........5.0
5..... dustpuppy..... 153.2....... 148.2.........153.2..........5.0
5.....horse..............207.2.......202.2.........207.2..........5.0
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  #34   ^
Old Mon, Jan-22-18, 21:20
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
 
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.......Smullen.........212.7.......207.7.........210.0..........2.3
2...Momma Bear......180.0.......175.0.........177.5..........2.5
3.....Scotiagirl.........178.4.......173.5.........176.8..........3.4
4......Auggie...........212.6........207.6.........212.0..........4.4
5......nawchem.......165.0........160.0.........165.0..........5.0
5.....Mrs C..............186.5.......181.5.........186.5..........5.0
5.....IFNewstart.......224.0.......219.0.........224.0..........5.0
5..... dustpuppy..... 148.8....... 143.8.........148.8..........5.0
5.....horse..............207.2.......202.2.........207.2..........5.0

-------------

hi all! sorry, just adjusted my start weight since from yesterday to today, I managed to drop the 4.5lbs that I've put on over the weekend from one day of clean eating (phew!) - so didn't seem fair to use that fluctuation as my start weight. it's astounding how much weight one can put on from just eating terribly for two days?!

and hello everyone! dustpuppy was a silly thing I made up back when I first joined this LC forum.. almost 13+ years ago!

Last edited by dustpuppy : Tue, Jan-23-18 at 20:49.
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  #35   ^
Old Tue, Jan-23-18, 05:26
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

Good morning ladies 😁


Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.......Smullen.........212.7.......207.7.........209.7..........2.0
2...Momma Bear......180.0.....175.0.........177.5..........2.5
3.....Scotiagirl.........178.4.......173.5.........176.8..........3.4
4......Auggie...........212.6........207.6.........212.0..........4.4
5......nawchem.......165.0........160.0.........165.0..........5.0
5.....Mrs C..............186.5.......181.5.........186.5..........5.0
5.....IFNewstart.......224.0.......219.0.........224.0..........5.0
5..... dustpuppy..... 148.8....... 143.8.........148.8..........5.0
5.....horse..............207.2.......202.2.........207.2..........5.0
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  #36   ^
Old Tue, Jan-23-18, 05:30
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
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Wow, I think ill jump in the next one this one is almost over already

Ill be here cheering you all on till its over though

Gem
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  #37   ^
Old Tue, Jan-23-18, 07:17
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Gem get in the game!
It is about support and fun and teasing and having a group to hang with.
Please, don't wait, we are a "life changing" group of losers!
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  #38   ^
Old Tue, Jan-23-18, 07:21
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Dustpuppy, silly works, I have been here, hum,hum....many, many years myself. Lots of learning, relearning, think I finally understand what really works for me.
I can understand you feeling awkward counting the 4.5, it is very noble of you to reset. Not necessary, I myself would think the same thoughts, it is about losing "real weight" not water weight that is the way to a life long way of feeling great and being healthy. That is not to say when we bounce up and then are able to bounce back down there is not a "little girl dancing in the bathroom" when the scale whooshes off the weight.
Susan and I used to talk about dancing naked.LOL
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  #39   ^
Old Tue, Jan-23-18, 07:22
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.......Smullen.........212.7.......207.7.........209.7..........2.0
2...Momma Bear......180.0.......175.0.........177.5..........2.5
3.....Scotiagirl.........178.4.......173.5.........176.6..........3.2
4......Auggie...........212.6........207.6.........212.0..........4.4
5......nawchem.......165.0........160.0.........165.0..........5.0
5.....Mrs C..............186.5.......181.5.........186.5..........5.0
5.....IFNewstart.......224.0.......219.0.........224.0..........5.0
5..... dustpuppy..... 148.8....... 143.8.........148.8..........5.0
5.....horse..............207.2.......202.2.........207.2..........5.0
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  #40   ^
Old Tue, Jan-23-18, 17:46
Mrs.C's Avatar
Mrs.C Mrs.C is offline
New Member
Posts: 17
 
Plan: ketogenic
Stats: 193/184.2/140 Female 163
BF:
Progress: 17%
Location: Western Australia
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Im not in the space this week! Done a very very silly thing on the weekend, ...........got a bit sunburnt! Legs mainly - im naturally pale blue as I usually protect myself so well. One small lapse of common sense and Im a lobster, and its burning like a bitch! So what comes along with a burn?? fluid retention of course!! My diet has been perfect but I've gained a couple of pounds! I currently have cankles! But I'll be hanging out for my whoosh over the next few weeks! Watch this space!
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  #41   ^
Old Tue, Jan-23-18, 18:07
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.......Smullen.........212.7.......207.7.........209.7..........2.0
2.....Scotiagirl.........178.4.......173.5.........176.6..........3.2
3...Momma Bear......180.0.......175.0.........178.5..........3.5
4......Auggie...........212.6........207.6.........212.0..........4.4
5......nawchem.......165.0........160.0.........165.0..........5.0
5.....Mrs C..............186.5.......181.5.........186.5..........5.0
5.....IFNewstart.......224.0.......219.0.........224.0..........5.0
5..... dustpuppy..... 148.8....... 143.8.........148.8..........5.0
5.....horse..............207.2.......202.2.........207.2..........5.0

Sorry about the sunburn Mrs C...and the cankles!

Could have lots of time to join in Gem.

We bounce, we stall....sometime it's a quick challenge and other times go, oh, so slow!

I bounced up again but what goes up, must come down so all is well!
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  #42   ^
Old Wed, Jan-24-18, 04:29
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

BOING!!!! Up I go LOL
Good morning ladies. Wishing you all a wonderful day 😀

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.......Smullen.........212.7.......207.7.........210.9..........3.2
1.....Scotiagirl.........178.4.......173.5.........176.6..........3.2
2...Momma Bear......180.0.......175.0.........178.5..........3.5
3......Auggie...........212.6........207.6.........212.0..........4.4
4......nawchem.......165.0........160.0.........165.0..........5.0
4.....Mrs C..............186.5.......181.5.........186.5..........5.0
4.....IFNewstart.......224.0.......219.0.........224.0..........5.0
4..... dustpuppy..... 148.8....... 143.8.........148.8..........5.0
4.....horse..............207.2.......202.2.........207.2..........5.0
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  #43   ^
Old Wed, Jan-24-18, 04:34
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default

Ok Ill jump in....I don't expect to win but the added friendly competition may just help me to stay on track!

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.......Smullen.........212.7.......207.7.........210.9..........3.2
1.....Scotiagirl.........178.4.......173.5.........176.6..........3.2
2...Momma Bear......180.0.......175.0.........178.5..........3.5
3......Auggie...........212.6........207.6.........212.0..........4.4
4......nawchem.......165.0........160.0.........165.0..........5.0
4.....Mrs C..............186.5.......181.5.........186.5..........5.0
4.....IFNewstart.......224.0.......219.0.........224.0..........5.0
4..... dustpuppy..... 148.8....... 143.8.........148.8..........5.0
4.....horse..............207.2.......202.2.........207.2..........5.0
4......GEM2017........161.2.......156.2.........161.2..........5.0
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  #44   ^
Old Wed, Jan-24-18, 06:49
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.....Scotiagirl.........178.4.......173.5.........176.0..........2.5
2.......Smullen.........212.7.......207.7.........210.9..........3.2
3...Momma Bear......180.0.......175.0.........178.5..........3.5
4......Auggie...........212.6........207.6.........212.0..........4.4
5......nawchem.......165.0........160.0.........165.0..........5.0
5.....Mrs C..............186.5.......181.5.........186.5..........5.0
5.....IFNewstart.......224.0.......219.0.........224.0..........5.0
5..... dustpuppy..... 148.8....... 143.8.........148.8..........5.0
5.....horse..............207.2.......202.2.........207.2..........5.0
5......GEM2017........161.2.......156.2.........161.2..........5.0
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  #45   ^
Old Wed, Jan-24-18, 06:53
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Ms C. I am sorry to hear that you got such a bad sunburn, any sunburn is a bad thing. Water is very important for recovery for the body. So drink your water, cause it does a body good!

Susan....bounce...does that count as "movement" aka "exercise"....as in jump on the scale.... dang that can't be right, off and on a couple times and...dang...dang...dang....frustration dance? I think so.

Gem, I stayed at that top of the list last time for quite a while only 2 ounces to go and didn't win, so it is not about the winning, it is about moving forward, in the right direction, being a bit accountable to your friends here, making the next decision a good one for your health and enjoying the company of a great group, that is what makes the challenge fun, winning would only be a bonus. I am so pleased you decided to come play with us. It is nice to see you back where you belong...with us!
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