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What food CAN I eat? New to candida.

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#16 ^

Sat, Feb-07-09, 13:07

slimjane11 slimjane11 is offline

Registered Member

Posts: 74

Plan: candida diet
Stats: 140/155/140 Female 6 feet

BF:
Progress: -200%

Location: Humboldt Co.

Quote:

Originally Posted by Karkel

Thanks for all the advice....may I ask how you use the coconut oil ?

I use the coconut oil to make an "egg smoothie" like Bee lists on her site.
3 eggs
stevia to taste
vanilla extract (alcohol free)
cinnamon
nutmeg
2 tbs coconut oil
2 tbs butter
add enough hot water to make 2.5 cups, let sit in blender with lid on for 1 min
blend for 10-20 seconds

I also use it took cook everyday things with. Use it just like you would any other type of oil.