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Plan: Protein Power
Stats: 213/198/160
BF:
Progress:
Back on the Wagon :)
Hi,
I am new to this bb and I am hoping it will be something to keep me moving in the RIGHT direction!
I was on PP in 2003- 2004 and went from 213 to 183 pounds and I was thrilled! Then I thought I wanted to eat "normally" and went off the plan and after about a year gained back 20 pounds. So like a YOYO went back on a modified combo of Atkins and PP and got back down to 187, and after some big emotional issues went off the plan again...
Now I am at 198 and I HAVE to get this weight off! My BP is back up and I was diagnosed with celiac disease and I have a high risk of diabetes and heart disease... so enough with all the happiness!
Tomorrow is a new day for a new me. No backsliding - well at least not backsliding completely off plan. So expect me to be asking LOTS of questions!
Welcome back! I'm "starting over" as well (just had a baby) so I'll look forward to another PP buddy for support. We're here to help so ask away and good luck!