Sun, Dec-22-02, 10:46
|
|
Registered Member
Posts: 35
|
|
Plan: Dr. Atkins
Stats: 210/191/155
BF:
Progress: 35%
Location: pennsylvania
|
|
Birthday Party Blowout
Hi Anyone,
I totally blew it last evening at a 8 years olds birthday party. I wasn't even hungry and I ate cake, ice cream, pasta etc.... my portions were moderate but now I am so sluggish and upset with myself. I have accessed this site three times today and could not ask for help. I need help! I don't like the way I feel or look, but I think what upsets me the most is that I was not even hungry last evening and I ate anyway. How do I get back on track? This is the first time I have gone off track, do I need to go back to induction? any help from anyone would be appericiated.
|