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  #1846   ^
Old Mon, Aug-14-17, 12:25
denky01 denky01 is offline
Senior Member
Posts: 1,109
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
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2 scrambled cheese eggs, fried smoked sausage, and 1/2 an avocado
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  #1847   ^
Old Mon, Aug-14-17, 13:16
crunchtime crunchtime is offline
New Member
Posts: 10
 
Plan: High protein/low carb
Stats: 252/210/168 Female 64 inches
BF:
Progress: 50%
Location: Wakefield Uk
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Hello everyone
My breakfast:
3 eggs scrambled with a a nob of butter
4 rashes of bacon fry in olive oil
1 cup of coffee
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  #1848   ^
Old Mon, Aug-14-17, 18:41
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,331
 
Plan: Atkins
Stats: 328/299/199 Female 5'11"
BF:Losing it....
Progress: 22%
Location: Canada ay?
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ham and cheese omellette
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  #1849   ^
Old Mon, Aug-14-17, 23:09
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 7,523
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
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4 crispy slices of bacon and 3 eggs fried in the bacon drippings.
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  #1850   ^
Old Tue, Aug-15-17, 10:49
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 11,697
 
Plan: Suzanne Somers
Stats: 182.5/166.5/105 Female 5'
BF:Melting!
Progress: 21%
Location: Phoenix area, AZ
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Made another Chilli Relleno Quiche, slice of that, a few spoons of Agave Dream Vanilla Ice Cream, a shot of Hazelnut coffee (high octane) w/ HC
Kat
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  #1851   ^
Old Tue, Aug-15-17, 14:12
chiros2005 chiros2005 is offline
Senior Member
Posts: 160
 
Plan: Low carb high fat
Stats: 179.6/175.4/140 Female 64 inches
BF:
Progress: 11%
Location: Chicago
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green protein drink and peanut coffee and cream. Woke up late and feeling sluggish so green drink for vitamins and coffee for the caffeine!
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  #1852   ^
Old Fri, Aug-18-17, 15:18
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 11,697
 
Plan: Suzanne Somers
Stats: 182.5/166.5/105 Female 5'
BF:Melting!
Progress: 21%
Location: Phoenix area, AZ
Default

A peach, Watermelon cucumber water - waited an hour and a piece of Chilli Relleno Quiche.
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  #1853   ^
Old Sat, Aug-19-17, 07:53
crunchtime crunchtime is offline
New Member
Posts: 10
 
Plan: High protein/low carb
Stats: 252/210/168 Female 64 inches
BF:
Progress: 50%
Location: Wakefield Uk
Default Breakfast

3 scrambled eggs, 4 rashes of bacon and sliced mushrooms
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