Thu, Sep-08-16, 16:52
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Try this: put your fish oil in the freezer. If it freezes, it's not very good. If it doesn't, you're good to go.
Ask me again, if if freezes, OK?
Have you heard of fat bombs? Basically, they are small snacks, either savory or sweet, that are mostly fat. I've made sweet ones, but, really, they're not good for me to have, because they taste too much like carby stuff.
I've always thought about making savory ones out of cream cheese, chopped bacon and chives, but never done it. They'd be tasty, though, right? If you like plain avocados, they are a good high fat treat, too. Right now, while the oven's warming and I'm HUNGRY, because I haven't eaten since breakfast, I'm eating half an avocado with salt and a little chopped bacon.
It is GOOOOOOD.
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