Mon, Jun-09-14, 09:49
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The Patient Loser
Posts: 1,457
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Plan: LCHF/keto
Stats: 165/159/135
BF:
Progress: 20%
Location: Riverside County, CA
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Quote:
Originally Posted by SunnyDinCA
Yay! Which one did you do? Is she in Aruba? Sometimes I close my eyes and visualize Im in Aruba with her! LMAO....hey whatever works!
I find its "tough" but its not an "oh my god Im gonna die and I hate this hard" its "do-able" and don't you feel so energized afterwards?
post link here so I can see which one you did....Im just curious. Im thinking about getting another DVD by her. A "tougher" one, cuz how you feel about Bob...I feel about Adrian....LMAO!
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I have no idea! It is the one that you have linked in your gym log (the last one, I think?). It was good, and tough, yeah. Hm--energized? Yes and no, but any "no" is because TOM is on its way in 3 days and I'm feeling exhausted. I think I'll do this video this week because it's shorter than my regular workout, and just as much of a workout for me. Here's the link: https://www.youtube.com/watch?v=6S5Lh3_erYE
I was thinking about doing an Adrian video, but I really felt that I needed a super peaceful workout today this week. While yoga and the LC WOE works well for curbing my hormonal anxiety and super moodiness, I still can feel a touch of it, ha ha.
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