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  #1   ^
Old Mon, Apr-28-14, 20:59
SunnyDinCA SunnyDinCA is offline
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Posts: 1,069
 
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150 Female 5-8
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Progress: 99%
Default THE BEST Mac and Cheese Cassorole EVER!

Original Cauliflower Mac and Cheese Casserole
Recipe by George Stella / StellaStyle.com

https://www.facebook.com/photo.php?...&type=1&theater

Prep Time 15 min/ Cook Time 30 min/ Serves 8

Shopping List
Kosher salt, as needed, plus ½ teaspoon
Cooking oil spray
1 large head cauliflower, cut into small florets
¾ cup heavy cream
2 ounces cream cheese, cut into small pieces
1 ½ teaspoons Dijon mustard
1 ½ cups shredded sharp Cheddar cheese, plus ½ cup for topping the casserole
¼ teaspoon black pepper
1/8 teaspoon garlic powder

1. Preheat the oven to 375°F. Bring a large pot of water to a boil, seasoning the water with salt. Spray an 8x8 baking dish with cooking oil spray.

2. Cook the cut cauliflower in the boiling water until crisp-tender, about 5 minutes.

3. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside.

4. Bring the cream to a simmer in a small saucepan and then whisk in the cream cheese and mustard, continuously whisking until smooth.

5. Stir in the 1 ½ cups of cheese, salt, pepper, and garlic powder, and whisk just until the cheese melts, about 2 minutes. Remove the sauce from the heat, pour over the cauliflower, and stir all to combine.

6. Top with the remaining ½ cup cheese and bake until browned and bubbly hot, about 15 to 20 minutes. Let cool 5 minutes before serving.

Helpful Hints
To save on paper towels, we've found that you can place the cauliflower in a colander and drain the excess water by pressing down on the florets with a heavy bowl.

Calories:190|Fat: 15g Protein: 7g|Fiber: 3g |Net Carbs:4g

Last edited by SunnyDinCA : Tue, Apr-29-14 at 00:30.
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  #2   ^
Old Mon, Apr-28-14, 21:00
SunnyDinCA SunnyDinCA is offline
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Posts: 1,069
 
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150 Female 5-8
BF:
Progress: 99%
Default

I made this for easter and added cubbed ham....was so good!!! I hope YOU make it!!! Portion control is key....yes its THAT good!
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  #3   ^
Old Mon, Apr-28-14, 22:24
Rosebud's Avatar
Rosebud Rosebud is offline
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Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
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Location: Brisbane, Australia
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As I said previously, just saying the recipe is courtesy George Stella is not enough, as per our Kitchen Forum Rules. . There is a sticky thread with the kitchen rules found in each of the kitchen forums.
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  #4   ^
Old Tue, Apr-29-14, 00:32
SunnyDinCA SunnyDinCA is offline
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Posts: 1,069
 
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150 Female 5-8
BF:
Progress: 99%
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sorry that is how the recipe was printed and I thought it was enough. If you are on Facebook like their page....fabulous recipes...I try to make at least 1 a week ^_^
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  #5   ^
Old Mon, Jul-28-14, 11:18
SunnyDinCA SunnyDinCA is offline
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Posts: 1,069
 
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150 Female 5-8
BF:
Progress: 99%
Default

Oh myyyyyyy time for a double batch....my freezer is getting low on supplies LOL
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