Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I have trouble with my back. In fact I’m having an episode right now with terrible pain on dpinevbrtween shoulder blades. I use ice. I also have an Inversion machine I use at times like this.
I have been thinking of signing up for a Yoga class. Blue Singer - it’s really working well for you. I’m glad. I’ve never done yoga.