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  #1156   ^
Old Sun, Feb-19-17, 17:44
WereBear's Avatar
WereBear WereBear is offline
Posts: 9,234
 
Plan: Epi-Paleo/IF
Stats: 220/175/150 Female 67
BF:
Progress: 64%
Location: USA
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Bacon and eggs.
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  #1157   ^
Old Mon, Feb-20-17, 10:12
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,737
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Meme- I'm jealous that you have a nice Chinese buffet. We have tons of great Chinese places, but the buffets are filthy and taste awful- vegetables are ancient, meat is chewy as rawhide, you will find hairs, etc.... Blech!

Mviesprite- I don't really follow recipes, I just kind of throw things together and peruse Internet for ideas once I have a new idea.
For the soup I used: about 1 c pumpkin, about 2 c milk sub (cashew- but you could sub water and cream. I just didn't have cream on hand), one bell pepper chopped up, garlic chopped, a packet of Splenda, some chicken bouillon, and thyme. Then I topped with the goat cheese once I was pouring it into a bowl.

Saturday night I didn't end up with Italian chicken and asparagus- but we did have crab cakes over beds of roasted lemon asparagus.

Then last night, we finally had the Italian chicken with roasted broccoli.

It was one of those weeks, that just didn't follow my plans but that was ok. I was still ON plan and we eventually ate everything threatening to turn!

oh, last night I later had a packet of justen's all natural pb (my blood sugar was looking threatening for a middle of the night low, so the extra fat/protein was a good call).

Tonight is shrimp fried cauli rice with bell peppers and edamame (and of course, an egg fried in). I have started throwing a packet of instant miso soup in, and the flavor is excellent!
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  #1158   ^
Old Mon, Feb-20-17, 11:30
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 17,822
 
Plan: Paleo-ish
Stats: 165/151/145 Female 5'7"
BF:
Progress: 70%
Location: Southern Ontario, Canada
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Today's a holiday*, so I'm doing a big cook-up this afternoon to save on the electricity cost, and we'll have easy food the rest of the week. Dinner will be pork tenderloin, one of my favorite easy meals that both of us like. I'll make either sweet potatoes or broccoli to go with it.

*"Family Day", a holiday invented just so people wouldn't have to go from the New Year to Easter with no three-day weekend.
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  #1159   ^
Old Yesterday, 06:21
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 10,996
 
Plan: Suzanne Somers
Stats: 182.5/171.5/105 Female 5'
BF:Melting!
Progress: 14%
Location: Phoenix area, AZ
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Quote:
Originally Posted by Robin120
Mviesprite- I don't really follow recipes, I just kind of throw things together and peruse Internet for ideas once I have a new idea.
For the soup I used: about 1 c pumpkin, about 2 c milk sub (cashew- but you could sub water and cream. I just didn't have cream on hand), one bell pepper chopped up, garlic chopped, a packet of Splenda, some chicken bouillon, and thyme. Then I topped with the goat cheese once I was pouring it into a bowl.

Thanks Robin! YUM

I've been eating the leftover Vegetarian Chili w/cheddar on top - can't get to the cooking this week yet...
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