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First Week of Induction Finished!

My P.L.A.N.

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#1 ^

Old

Tue, Jan-17-17, 10:40

Camper1 is offline

New Member

Posts: 1

Plan: Atkins
Stats: 160/153/140 Female 5 ft 2 in

Female 5 ft 2 in

BF:
Progress:

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First Week of Induction Finished!

Today marks my one week on induction. Am very happy with the results!!

Starting weight one week ago - 160
Weight today - 153
Goal weight - 140

7 pounds!!

I expect the next week to not have results as good - but am off to a good start.

Am a 57 yr old female - height 5'2"

Am current using two Atkins products per day (bar or drink). If I stall will play around and decrease.

Also using 1 - 2 SweetLeaf organic stevia sweeteners per day. One is normally in tea at night and the other for a mock danish.

Looking forward to getting and hopefully giving support.

Thanks

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#2 ^

Old

Tue, Jan-17-17, 12:30

thud123 is offline

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

Male 182cm

BF:
Progress: 79%

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Wow, 35 percent to goal in 1 week, that's amazing! The rest of the ride might be a bit slower but hang in there and you'll do fine. I think after 2 weeks of induction on Atkins and/or if you are 20 lbs from goal weight you can start working on the OWL thing or ladder. Good luck!

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#3 ^

Old

Fri, Jan-20-17, 21:32

My3threat is offline

New Member

Posts: 14

Plan: Atkins
Stats: 151.7/135.0/125 Female 5'1 inch

Female 5'1 inch

BF:
Progress: 63%

Location: Oregon, USA

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That great! I just started Jan 2nd so I'm pretty early on in this. Good luck!

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#4 ^

Old

Mon, Jan-23-17, 07:03

dandelionp dandelionp is offline

dandelionp is offline

New Member

Posts: 21

Plan: Atkins 20
Stats: 141/132.6/125 Female 63

Female 63

BF:
Progress: 53%

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Excellent!! And if you do stall, read up on what others are doing...you'll be great!!

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#5 ^

Old

Mon, Jan-23-17, 07:05

MISSNLA is offline

Registered Member

Posts: 37

Plan: A'72
Stats: 170/170/135 Female 5'10"

Female 5'10"

BF:
Progress: 0%

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I'm starting today - thanks for the encouragement!

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#6 ^

Old

Mon, Jan-23-17, 16:05

teaser is offline

Senior Member

Posts: 15,075

Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches

Male 67inches

BF:
Progress: 104%

Location: Ontario

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Good start and good outlook.

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#7 ^

Old

Sat, Jan-28-17, 17:45

Baylor1 is offline

Senior Member

Posts: 137

Plan: Atkins
Stats: 000/000/000 Female 66 inches

Female 66 inches

BF:
Progress:

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Congratulations!!! Great job!!

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