November 2016 Daily Weigh-In Everyone is Welcome! : Countdowns, Buddies & Challenges Forum : Active Low-Carber Forums

#256 ^

Sat, Nov-26-16, 03:54

Ambulo

Senior Member

Posts: 3,203

Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches

BF:
Progress: 100%

Location: the North, England

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/11. 123
02/11. 122
03/11. 122
04/11. 123
05/11. 125
06/11. 125
07/11. 124
08/11. 124
09/11. 126

10/11. 126

11/11. 125
12/11. 125
13/11. 126

14/11. 125
15/11. 126

16/11. 127

17/11. 125
18/11. 125
19/11. 127

20/11. 125
21/11. 127

22/11. 126

23/11. 126

24/11. 126

25/11. 127

26/11. 126

Sponsored Links

#257 ^

Sat, Nov-26-16, 08:32

bevangel

Senior Member

Posts: 2,312

Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches

BF:
Progress: 91%

Location: Austin, TX

All right NIcki!!!

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/dec

11/01/16: 173
11/02/16: 174
11/03/16: 174
11/04/16: 173
11/05/16: 174
11/06/16: DNW
11/07/16: 174
11/08/16: 174
11/09/16: DNW
11/10/16: 175
11/11/16: 174
11/12/16: 174
11/13/16: 174
11/14/16: 174
11/15/16: 174
11/16/16: 174
11/17/16: 175
11/18/16: 174
11/19/16: 173
11/20/16: DNW
11/21/16: 174
11/22/16: 174
11/23/16: 174
11/24/16: 174
11/25/16: 173
11/26/16: 174 and back up again... sigh...

#258 ^

Sat, Nov-26-16, 09:12

GreekRibs

Senior Member

Posts: 2,747

Plan: Protein Power
Stats: 212/169/150 Female 5'9"

BF:
Progress: 69%

Location: Saskatchewan

0111 - 144.4
0211 - 142.6
0311 - 141.4
0411 - 140.3
0511 - 138.4
0611 - 139.0
0711 - 139.6
0811 - 139.6
0911 - 139.6
1011 - 138.4
1111 - 140.4
1211 - 139.2
1311 - 138.0
1411 - 138.8
1511 - 139.0
1611 - DNW (on the road)
1711 - DNW (on the road)
1811 - 139.4
1911 - 139.0
2011 - 138.2
2111 - 138.5
2211 - 138.4
2311 - 138.0
2411 - 137.6
2511 - 138.4
2611 - 138.0

#259 ^

Sat, Nov-26-16, 09:26

Charms09

Senior Member

Posts: 786

Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"

BF:27%
Progress: 78%

Location: Virginia

November Goal 148 Achieved!!!

10/21~164 lbs
11/03~155.8
11/04~155.3
11/05~154.9
11/06~154.2
11/07~154.5
11/08~153.1
11/09~152.1
11/10~151.9
11/11~151.1
11/12~151.8
11/13~151.4
11/14~151.9 (40 min exercycle low resistance)
11/15~151.3
11/16~151.1 (exactly 1 pound since last Wednesday!)
11/17~150.2
11/18~150.7
11/19~149.6
11/20~149.3 (happy birthdayto me!!!)
11/21~149.1
11/22~149.5
11/23~150.1
11/24~148.1
11/25~147.9
11/26~147.0

My goal for November is to be at 148!

#260 ^

Sat, Nov-26-16, 10:55

y0u

I’m Delicious

Posts: 13,793

Plan: It's a secret..shhh
Stats: 256/186/160 Female 5'7

BF:Beef Flavored?
Progress: 73%

Location: In the 5th Dimension!

Charms09...you rocked it!

#261 ^

Sat, Nov-26-16, 11:00

Charms09

Senior Member

Posts: 786

Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"

BF:27%
Progress: 78%

Location: Virginia

Quote:

Originally Posted by y0u

Charms09...you rocked it!

aaah shucks y0u...thank y0u!!!
People like y0u & the others here make it easier for me to keep op!

#262 ^

Sat, Nov-26-16, 11:01

y0u

I’m Delicious

Posts: 13,793

Plan: It's a secret..shhh
Stats: 256/186/160 Female 5'7

BF:Beef Flavored?
Progress: 73%

Location: In the 5th Dimension!

That's why we are ALL here

#263 ^

Sat, Nov-26-16, 11:02

GreekRibs

Senior Member

Posts: 2,747

Plan: Protein Power
Stats: 212/169/150 Female 5'9"

BF:
Progress: 69%

Location: Saskatchewan

Quote:

Originally Posted by bcbeauty

My Christmas party tomorrow night!
Billiards Club and the menu is Prime Rib. I'm sure I can work with this

Have fun tonight, Beauty! Prime Rib

#264 ^

Sat, Nov-26-16, 11:03

GreekRibs

Senior Member

Posts: 2,747

Plan: Protein Power
Stats: 212/169/150 Female 5'9"

BF:
Progress: 69%

Location: Saskatchewan

Quote:

Originally Posted by Locarber16

Thank you Nicki in Naples

Thanks Ribs

and thanks to friends in low carb places for keeping me OP. 1 more week and it looks like I'm going to reach my target.
Better go for a swim tomorrow just in case...
Well done y'all

You're in all of our thoughts, Locarber. Ups and downs is very natural in this time. Know that we love you and are wishing you peace and good success.

#265 ^

Sat, Nov-26-16, 11:06

GreekRibs

Senior Member

Posts: 2,747

Plan: Protein Power
Stats: 212/169/150 Female 5'9"

BF:
Progress: 69%

Location: Saskatchewan

Quote:

Originally Posted by bevangel

Thanksgiving dinner was a huge success with the wife of my diabetic friend asking me for copies of all the recipes. Neither she nor her husband could believe that a diabetic could enjoy food like that without having to dose for double/triple carbs. The low carb dressing was the biggest hit. ...And, even my Dad who normally will not touch Brussels sprouts got a 2nd helping of them. Hard to resist when fried with bacon, onion and garlic.

And, best of all, despite indulging in two glasses of sherry (my wine of choice which is why I normally don't drink any alcohol) I'm down a pound TODAY!!! Probably because we finished eating about 2PM and I was so stuffed I didn't want another bite before before bedtime so my body had an extra 5 hours or so to digest it all before I weighed in this morning. Whatever, I'll take it.

Congratulations, Bev, on such a fantastic spread for T-giving and even being down a pound after all of it!! What a great cook you are.

#266 ^

Sat, Nov-26-16, 11:09

GreekRibs

Senior Member

Posts: 2,747

Plan: Protein Power
Stats: 212/169/150 Female 5'9"

BF:
Progress: 69%

Location: Saskatchewan

Quote:

Originally Posted by Ambulo

Target: 125 is my upper maintenance limit
01/11. 123

26/11. 126

No more tears, Ambulo. Your weight is very low compared to many on this site, so keep it in perspective, okay? Take courage from all the posters who painstakingly stay OP each day after the next to move to goal. Some of us have a long way to go yet are wisely focusing on today ... not tomorrow. You will get to your personal goal in time.

#267 ^

Sat, Nov-26-16, 11:11

Locarber16 Locarber16 is offline

Senior Member

Posts: 115

Plan: Atkins, Primal,
Stats: 169/158/137 Female 5'5"

BF:
Progress: 34%

Location: Under da Sea

...and the GRAND Prize goes to...

Ms GREEK RIBS

Hereby awarded a Million imaginary dollars... To spend on HFLC everything (as long as it is delicious)

For her Leadership
For her Exemplary Performance
For her Support and Encouragement of fellow travelers on the LC Journey

and for reaching her target weight of 138 almost 1 week early!!!

Last edited by Locarber16 : Sat, Nov-26-16 at 11:16. Reason: adding more info

#268 ^

Sat, Nov-26-16, 11:52

Locarber16 Locarber16 is offline

Senior Member

Posts: 115

Plan: Atkins, Primal,
Stats: 169/158/137 Female 5'5"

BF:
Progress: 34%

Location: Under da Sea

OH oh...we may have a tie...

Breaking news

Can this be happening

Was going to declare Charms as the runner up... who would graciously take the title from Ribs in the event Ribs was not able to maintain her goal weight.

But on closer examination...it would appear that...

Ms CHARMS

May in fact be the winner...It's very close...Almost too close to call...
There is indeed a matter of contention involving 0.2 of a pound in a 24hour period...bearing in mind that I am somewhat

until my 3rd cup of Bullet proof coffee...

So Charms is also a winner of the imaginary million dollars

Come to think of it

I'm just going to say what the heck...we are ALL WINNERS

Even the slow losers like myself for which EVERY 0.2 lb is a WIN

#269 ^

Sat, Nov-26-16, 14:07

GreekRibs

Senior Member

Posts: 2,747

Plan: Protein Power
Stats: 212/169/150 Female 5'9"

BF:
Progress: 69%

Location: Saskatchewan

Quote:

Originally Posted by Locarber16

Come to think of it

I'm just going to say what the heck...we are ALL WINNERS

Even the slow losers like myself for which EVERY 0.2 lb is a WIN

yep that's my choice. No competition. No winners or losers. Just commitment to one OP day after the next. And thx for nice comments about me but I simply inherited this thread from Omablue, and will likely pass it on in the future

#270 ^

Sat, Nov-26-16, 14:20

Charms09

Senior Member

Posts: 786

Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"

BF:27%
Progress: 78%

Location: Virginia

Quote:

Originally Posted by Locarber16

So Charms is also a winner of the imaginary million dollars

Come to think of it

I'm just going to say what the heck...we are ALL WINNERS

Even the slow losers like myself for which EVERY 0.2 lb is a WIN

Thank you for the vote but I have to agree with your last statement of us all being winners!
Because we all ARE winners!!!

Everyday we stay on plan & everyday we step on the scale & either stayed the same or lost is a win in my book!
Even a slight gain keeps us focused on eating LC!!!

This daily weigh in thread helps me stay positive & makes it fun too!

Thank you to everyone here that posts their daily weight & is loving their LC WOL!!!