5-21-2012

Starting new resistance workouts, taking it slow because of a hurt left wrist.

Lifted 3 pound hand weights for arm workout for 20 minutes. Did the weight portion of 90 supreme, but not the ball or floor part because the up and down was hurting the Ganglion on my wrist too much, it is really effecting my range of motion, I need to get it removed soon!

3 hours of chasing 30 dogs at the animal shelter. That has to count as a workout. I am just as stiff and sore now as I am after a true workout. LOL Just think I get to go back and do it again saturday and sunday. I actually love it. I truly enjoy the dogs at the humane society and have volunteered there weekly since last summer. But I won't lie they have a bunch of puppy's right now, and they are sooooo hard to control!