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  #736   ^
Old Sat, Mar-25-17, 17:07
Threnners's Avatar
Threnners Threnners is offline
Registered Member
Posts: 28
 
Plan: Modified Ketogenic
Stats: 276/215/175 Female 64
BF:
Progress: 60%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2
Eljohnw......233.4........234...........232.4......234.6
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257
Khrussva…..204 .........205 ..........206 .........207
Soonernort..427
Thud123…...198.6......197.4........197.........195.2
Threnners...224.4.......224.6.......DNW.........215..6
_________________

This month I've broken my elbow on the 7th and had Gastroenteritis this week, so.....
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  #737   ^
Old Mon, Mar-27-17, 04:28
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2
Eljohnw......233.4........234...........232.4......234.6
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257
Khrussva…..204 .........205 ..........206 .........207
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8
Threnners...224.4.......224.6.......DNW.........215..6

good to see you Threnners, heal well
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  #738   ^
Old Mon, Mar-27-17, 05:50
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2
Eljohnw......233.4........234...........232.4......234.6
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257
Khrussva…..204 .........205 ..........206 .........207
Patriciakr ...277.8.......276.0........273.8........274.2......272.4
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #739   ^
Old Mon, Mar-27-17, 06:02
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2
Eljohnw......233.4........234...........232.4......234.6
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258
Khrussva…..204 .........205 ..........206 .........207
Patriciakr ...277.8.......276.0........273.8........274.2......272.4
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #740   ^
Old Mon, Mar-27-17, 06:15
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2
Eljohnw......233.4........234...........232.4......234.6
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258
Khrussva…..204 .........205 ..........206 .........207 ..........205
Patriciakr ...277.8.......276.0........273.8........274.2......272.4
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #741   ^
Old Mon, Mar-27-17, 06:59
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Welcome Patriciakr!
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  #742   ^
Old Mon, Mar-27-17, 08:00
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,703
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2........212.4
Eljohnw......233.4........234...........232.4......234.6
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258
Khrussva…..204 .........205 ..........206 .........207 ..........205
Patriciakr ...277.8.......276.0........273.8........274.2......272.4
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #743   ^
Old Mon, Mar-27-17, 18:01
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2........212.4
Eljohnw......233.4........234...........232.4......234.6........234
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258
Khrussva…..204 .........205 ..........206 .........207 ..........205
Patriciakr ...277.8.......276.0........273.8........274.2......272.4
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #744   ^
Old Mon, Apr-03-17, 04:19
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2........212.4
Eljohnw......233.4........234...........232.4......234.6........234
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258
Khrussva…..204 .........205 ..........206 .........207 ..........205
Patriciakr ...277.8.......276.0........273.8........274.2......272.4
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8......1 92.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #745   ^
Old Mon, Apr-03-17, 05:38
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2........212.4
Eljohnw......233.4........234...........232.4......234.6........234
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258
Khrussva…..204 .........205 ..........206 .........207 ..........205
Patriciakr ...277.2.......274.6........274.6........273.1......272.6......270.7
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8......1 92.8
Threnners...224.4.......224.6.......DNW.........215..6

*I updated all my weights since I average on Mondays, and consider my true weight, the average of the past 7 days. Now this reflects my private weight journal
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  #746   ^
Old Mon, Apr-03-17, 07:54
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2........212.4
Eljohnw......233.4........234...........232.4......234.6........234
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258 ..... 256
Khrussva…..204 .........205 ..........206 .........207 ..........205
Patriciakr ...277.2.......274.6........274.6........273.1......272.6......270.7
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8......1 92.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #747   ^
Old Mon, Apr-03-17, 08:49
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,703
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2........212.4...... 212.6
Eljohnw......233.4........234...........232.4......234.6........234
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258 ..... 256
Khrussva…..204 .........205 ..........206 .........207 ..........205
Patriciakr ...277.2.......274.6........274.6........273.1......272.6......270.7
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8......1 92.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #748   ^
Old Mon, Apr-03-17, 08:52
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2........212.4...... 212.6
Eljohnw......233.4........234...........232.4......234.6........234
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258 ..... 256
Khrussva…..204 .........205 ..........206 .........207 ..........205 ......205
Patriciakr ...277.2.......274.6........274.6........273.1......272.6......270.7
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8......1 92.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #749   ^
Old Wed, Apr-05-17, 08:21
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2........212.4...... 212.6
Eljohnw......233.4........234...........232.4......234.6........234..... ......231.2
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258 ..... 256
Khrussva…..204 .........205 ..........206 .........207 ..........205 ......205
Patriciakr ...277.2.......274.6........274.6........273.1......272.6......270.7
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8......1 92.8
Threnners...224.4.......224.6.......DNW.........215..6
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  #750   ^
Old Thu, Apr-06-17, 09:11
Threnners's Avatar
Threnners Threnners is offline
Registered Member
Posts: 28
 
Plan: Modified Ketogenic
Stats: 276/215/175 Female 64
BF:
Progress: 60%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2........212.4...... 212.6
Eljohnw......233.4........234...........232.4......234.6........234..... ......231.2
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257 ............258 ..... 256
Khrussva…..204 .........205 ..........206 .........207 ..........205 ......205
Patriciakr ...277.2.......274.6........274.6........273.1......272.6......270.7
Soonernort..427
Thud123…...198.6......197.4........197.........195.2........193.8......1 92.8
Threnners...224.4.......224.6.......DNW.........215..6......216.6
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