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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
G'day from Oz

My P.L.A.N.

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#1 ^

Old

Thu, Aug-25-05, 05:03

Zmandude is offline

New Member

Posts: 3

Plan: South Beach
Stats: 220/180/170 Male 5' 11 1/2"

Male 5' 11 1/2"

BF:
Progress:

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G'day from Oz

Heya
I'm Robert..havn't really done the low carb thing..but have given up sugar...white bread...and other bad carbs...and not eating fat with moderate carbs etc. During the week I really behave...but now that i am nearly at where I wanna be I play up at weekends....so a lil weight creeps back on..so Monday back to the plan..and by the next weekend..the previous weekend's indiscretions are gone!!..
So..its worked for me...so there

Robert

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#2 ^

Old

Thu, Aug-25-05, 15:02

JaneDough is offline

Senior Member

Posts: 2,218

Plan: Atkins' OWL
Stats: 294/237.6/149 Female 5'8"

Female 5'8"

BF:oodles
Progress: 39%

Location: Under the Golden Gate

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Quote:

Originally Posted by Zmandude

Heya

So..its worked for me...so there

Rock on, dude, and welcome to the boards. Looking at your stats I can see it's worked very well indeed.

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#3 ^

Old

Fri, Aug-26-05, 05:31

Zmandude is offline

New Member

Posts: 3

Plan: South Beach
Stats: 220/180/170 Male 5' 11 1/2"

Male 5' 11 1/2"

BF:
Progress:

Default

Thanx Jane...get down and boogie a lot

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#4 ^

Old

Fri, Aug-26-05, 07:17

SLMDezi is offline

Hanging in there

Posts: 4,616

Plan: Atkins
Stats: //130 Female 5'2"

Female 5'2"

BF:
Progress: 49%

Location: CT

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Hello and welcome aboard...sounds like you're on your way...best of luck!!!

Take care

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#5 ^

Old

Sat, Aug-27-05, 14:50

MissScruff MissScruff is offline

MissScruff is offline

Senior Member

Posts: 6,113

Plan: 1
Stats: 110/110/110 Female 111

Female 111

BF:
Progress: 74%

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#6 ^

Old

Sun, Aug-28-05, 04:28

Zmandude is offline

New Member

Posts: 3

Plan: South Beach
Stats: 220/180/170 Male 5' 11 1/2"

Male 5' 11 1/2"

BF:
Progress:

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Thanx Miss Scruff

Thanx hun..xoxoxo
zmandude
zmandude~hotmail.com

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