Fri, Jun-23-17, 14:18
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New Member
Posts: 2
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Plan: atkins then GI
Stats: 168/168/147
BF:
Progress:
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returning to Atkins
Hi Folks,
I have spent the last five years gradually gaining weight after being persuaded that Atkins was dangerous.
I was slim on the Atkins diet, and enjoying wearing lots of lovely clothes, then I was told about the dangers of high fat etc. So I tried a low fat diet, then a vegetarian diet, and now I've put on 21 pounds,
it's terrible feeling so fat.
So I am going back to my comfortable Atkins way of eating...yes, and lost 4 pounds this week!  it is good to be a little less tight round the middle!
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