Tue, Aug-16-16, 12:48
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Senior Member
Posts: 4,140
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Plan: low carb
Stats: 171/125/145
BF:
Progress: 177%
Location: DC
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^^
another vote for kikkoman. that's the one i keep on hand.
i don't use oyster sauce at home- but i think it tends to vary a lot more than soy sauce (spy sauce is generally 1g per tbsp, so it is not a concern). oyster i think ranges from 1 to 5 or more per tbsp....so check the label!
my go to asian mix is a combo of soy sauce, toasted sesame oil, ginger, garlic and crushed red pepper- often i add unsweetened seasoned rice vinegar and sweetener, too
if you are in the states, be VERY careful ordering in asian restaurants. they add sugar to EVERYTHING here.
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