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Plan: Dr. Atkins Diet
Stats: 232/215/190
BF:50%/31%/20%
Progress: 40%
Location: Siler City, NC
I have been exercising regularly, just haven't been posting to my exercise journal. Have been maintaining my rate of walking for 45 minutes during my lunch hour and riding a stationary bicycle in the evenings for 30 minutes. Feeling good.