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Old Fri, Aug-27-10, 09:51
RCFletcher's Avatar
RCFletcher RCFletcher is offline
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Posts: 5,971
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
Default In tribute to Michel Montignac. A great food combiner passes away.

Michel Montignac, one of the fathers of food combining and low GI dieting has died aged 66. He passed away at a clinic in Annemasse, eastern France at the weekend. The cause of his death is not known.

He lost 28 lbs following his own plan.

I have followed his original diet and lost weight on it. At this time it was focussed on food combining. Later his opinions moved closer to a low GI diet but he always discouraged eating empty carbohydrates.

In the USA his diet was the inspiratiion for the Suzanne Sommers plan which enjoys widespread success.

I shall always have a soft spot for Montignac as his was the first food combining plan I tried after years of Atkins.

Thank you Michel Montignac.


News source 'The Metro' newspaper, the UK.
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  #2   ^
Old Fri, Aug-27-10, 10:26
lizzyLC's Avatar
lizzyLC lizzyLC is offline
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Posts: 1,143
 
Plan: LC
Stats: 154/143/130 Female 5'6
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Progress: 46%
Location: PNW
Default

That's too bad. That's young. I have his book.

RIP Michael.

Thanks for posting that Robert.
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