Tue, Jun-15-10, 09:50
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Senior Member
Posts: 924
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Plan: Paleo/Primal
Stats: 226/181.5/150
BF:Why yes it is!
Progress: 59%
Location: Saskatoon Saskatchewan
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Rotten cold, should I do my workout?
I was all pumped to hit the gym today, but yesterday I got whalloped with a cold...the sore throat has settled down, but I'm coughing goo and my sinuses are swollen shut. Should I still hit the gym and do what I can? I could still do weights...cardio would be hard. I'd really appreciate feedback...I don't want to use my cold as an excuse not to go, but if it is a genuinely bad idea to work out when sick then I will give it a pass. Opinions anyone?
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