Mon, Apr-28-14, 08:36
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Senior Member
Posts: 249
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Plan: Atkins 72
Stats: 178/178/147
BF:
Progress: 0%
Location: uk
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Alpro Unsweetened Almond Milk for Induction
This is what I've bought - I love almond milk and used to get the sweetened version, and it's great they have unsweetened.
Looked at the ingredients/nutrition, and my common sense self said this should be allowed on induction..
Am I right or wrong?
http://www.sainsburys.co.uk/webapp/...BqRRVnYaMcYc%3D
I drink 100 mls a day or less. It contains almonds (obviously) but only 2% per litre, which I don't see why would affect the diet. Mentions legumes, possible hazelnuts, but again with a carb count of 0.1 g per 100 ml, should I be worried?
I also have the alternative option of the sainsburys double cream. I also found (which is interesting) that it has a significant amount of less carbs for the organic version compared to the standard non organic ones. Just incase anybody's interested.
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