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  #1   ^
Old Tue, Oct-14-03, 13:04
icey's Avatar
icey icey is offline
New Member
Posts: 2
 
Plan: Low GI/Half Atkins
Stats: 176/176/143 Female 169 cm
BF:
Progress:
Location: Papakura, Auckland, NZ
Smile Sucess with Atkins, and back for more!

Hi!

I did the atkins diet in April of 2002 for a 10 weeks and lost 14 kgs! I have kept it off, and now, 17 weeks before my 21st birthday I'm back to do it again!

The goal is 15kgs but the diet is not so limiting. I'm aiming for 40carbs a day and alot of walking.
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  #2   ^
Old Tue, Oct-14-03, 13:21
Iowagirl's Avatar
Iowagirl Iowagirl is offline
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Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
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Welcome, Icey and best of luck to you!
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