This recipe uses a whoopie pie pan which makes the whoopie pies 3" in diameter. The thing that makes the cakes moist is the glycerine. According to my calculations (which could be off), one whoopie pie contains 5.4 carbs.
Whoopie Pies (makes 12)
3/4 cup almond flour (18 carbs)
1/4 cup + 2 tablespoons pork rind flour (0 carbs)
8 pkts. Splenda (or equivilent of another sweetener) (8 carbs)
3/4 teaspoon baking soda (0 carbs)
1/4 teaspoon salt (0 carbs)
2 tablespoons chocolate syrup (The brand I use = 0 carbs)
2 teaspoons vegetable glycerine (10 carbs, although glycerine carbs supposedly don't impact blood sugar)
1 teaspoon vanilla (.5 carbs)
3 eggs (3 carbs)
4 tablespoons butter, melted (0 carbs)
Preheat oven to 350 degrees, oil the wells of a whoopie pan. In a small bowl, stir together the dry ingredients. In a seperate small bowl, with a mixer, beat the syrup, glycerine, vanilla and eggs. Stir the butter into the dry ingredients, then beat all ingredients together just until smooth.
Spoon into the wells. Bake 7 minutes. Remove from pan immediately. Let cool, slice like a hamburger bun, then spread on the filling. Keep refrigerated.
FILLING
8 oz. Cream cheese, room temp. (8 carbs)
1 stick butter, room temp. (0 carbs)
2 teaspoon vanilla (1 carb)
16 pkts. sweetener (or equivilent of any sweetener) (16 carbs)
6 tablespoons heavy cream (0 carbs)
In a small bowl, with an electric mixer, beat all but the heavy cream. Add the cream and beat until smooth.