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Hi - I am new to this forum. I am starting a LC eating plan again after gaining around 20kgs (44 pounds) over the last 5 years. I was last on a LC plan around 11 years ago when I lost 10kgs and maintained it for a number of years. Life has been a bit up and down for me over the last few years and I had stopped caring so much about myself both physically and emotionally - But that is going to change! So here I am I am hoping to lose 20kgs by my birthday which is about 5 months away and then maintain my goal weight permanently.
Welcome, Jess! I'm right with you on the lost and found weight thing. We'll all work together to keep each other in the right frame of mind and on track for the long haul.