Mon, Jul-09-18, 12:47
|
|
Registered Member
Posts: 92
|
|
Plan: Keto
Stats: 250/215/180
BF:
Progress: 50%
Location: Coffeyville
|
|
Just saying Hello
I used to be pretty fit 18 years ago. Weighed 175 and could bench 300. Got a hunting dog and quit going to the gym, my diet was unhealthy too and I gained alot of weight. Dog has passed away, so now I have no excuse to go to the gym. I plan to loose another 50 lbs, then start packing on muscle. I'm still wearing the same pants and belt I had before I started the diet, but I like the fact that they fall off me unless my belt is tight. I'm notching the belt now in holes that i have never used. Wife is on the diet too, she's lost about 25 lbs too.
|