Tue, May-09-17, 11:46
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Senior Member
Posts: 2,146
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Plan: Atkins
Stats: 336/286/199
BF:Losing it....
Progress: 36%
Location: Canada ay?
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Quote:
Originally Posted by codeartist
Hi there,
Just want to say thank you to Lisa, Karen, and all the others posting such helpful advice and inspiration on this forum. I'm only five days into induction and I think karen's check list got me through four of them.
It has been hard - realizing how addicted to carbs I've been. It just be water weight but lost eight lbs in five days - is that good? feels good.
Thank you all for this tremendous resource
Codeartist aka David
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That is great!!! Better than gaining right?
I am 33 days in and I can tell you it gets better.
Eat what you love, love yourself enough to know that you are worth the effort.
I have found this forum a great resources, so much information, support and caring...keep up the great attitude, it's half the battle.
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