Mon, Mar-31-08, 09:38
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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I have their cookbook and 30-day book but rarely use them (I can't eat grains, dairy or soy, so most of their recipes don't work for me), and everything in the 30-day book is explained more thoroughly in PP & PPLP. And I like thorough - knowing WHY & HOW it all works is what keeps me on track.
I regularly refer to both PP and PPLP as well as Slowburn, their exercise book with Fred Hahn.
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