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  #1   ^
Old Thu, Nov-18-10, 20:28
Candiflip's Avatar
Candiflip Candiflip is offline
Senior Member
Posts: 3,614
 
Plan: Atkins
Stats: 228/156/140 Female 66 inches
BF:22%
Progress: 82%
Location: Langley, B.C. Canada
Default Candice's Low Carb Soy Ginger Garlic Glaze

http://candiceslowcarbrecipes.typep...rlic-glaze.html

Very versatile glaze/sauce. Can be used on meat, poultry, and fish with all great tasting results. Even works good to quickly stir fry up some vegetables to add some extra flavor.

Use as you would any glaze(I brush 2 times while cooking during the last 20% of cooking time)

This recipe makes enough glaze to use 2.5lbs of chicken thighs, 8 pieces plus there is a little left over to fry up vegetable we eat with it. Recipe can be doubled with no issues.

If you don't want this as a glaze no problem just don't add the guar gum and add a little chopped up green onion and it makes a good dipping sauce.

Hope you enjoy!



Candice's Low Carb Soy Ginger Garlic Glaze





Ingredients:

1 Tablespoon Soy Sauce
1 Teaspoon DARK Soy Sauce
1/4 cup cold water
1/4 teaspoon sesame oil
2 Tablespoons Splenda
1 teaspoon fresh ginger, finely minced(approx 4 grams)
2 fresh garlic cloves, finely minced
1/2 teaspoon guar gum

Mix all ingredients in a small bowl except gaur gum.
Add 1/4 teaspoon guar gum, mix well. Then slowly add the other 1/4 teaspoon, mixing with each little bit you add, until you get the thickness you are desiring. I use the full 1/2 teaspoon.

Cover and store in refrigerator.



Nutritional information for full recipe:

Energy 42 kcal
Carbohydrate, total 8.82 g
Sugars, total 1.42 g
Fiber, total dietary 1.20 g
Protein 2.75 g
Total lipid (fat) 1.20 g

Last edited by Candiflip : Thu, Nov-18-10 at 21:25.
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  #2   ^
Old Thu, Nov-18-10, 20:35
MoonDansyr's Avatar
MoonDansyr MoonDansyr is offline
Senior Member
Posts: 2,606
 
Plan: LCHF/Keto
Stats: 162/116.6/117 Female 61 inches
BF:30.6%/22.0%/22.1%
Progress: 101%
Location: Kentuckiana
Default

Candi~

Is your bed in the kitchen?

I love all of your recipes! I can't wait to try some of them!

Can Xanthum gum be used in place of the guar gum?
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  #3   ^
Old Thu, Nov-18-10, 21:13
Candiflip's Avatar
Candiflip Candiflip is offline
Senior Member
Posts: 3,614
 
Plan: Atkins
Stats: 228/156/140 Female 66 inches
BF:22%
Progress: 82%
Location: Langley, B.C. Canada
Default

lol no.. but I probably do everything but sleep in there.. I really hang out in the kitchen all day
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