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  #1   ^
Old Thu, Apr-03-03, 16:41
moeart42 moeart42 is offline
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Posts: 15
 
Plan: Atkins
Stats: 183/169/150 Female 5 ft 4 in
BF:
Progress: 42%
Location: Omaha, NE
Default Easy Microwave Hollandaise Sauce

40 seconds to cook! < 3 carbs total! Try it!
1/3 C butter
1T lemon juice
1/2 t dry mustard

melt butter in a 2 cup glass measuring cup ~ 15 to 20 seconds on 80% power

wisk 2 egg yolks till well mixed with the lemon juice & mustard powder.
gradually ad the egg mixture to the butter in the measuring cup wisking till blended well
microwave for 40 seconds ~ 80% power
DO THIS IN 4, 10 second cycles...wisking well inbetween
Makes almost a cup at about 3 carbs for the whole thing!
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  #2   ^
Old Thu, Apr-03-03, 18:51
Auntie J's Avatar
Auntie J Auntie J is offline
Senior Member
Posts: 144
 
Plan: Atkins
Stats: 235/195/150
BF:??????????
Progress: 47%
Location: Northern Minnesota
Default recipe---------

Thanks ! I'm going to make some right away, I needed a "new thing" to put on veggies & I think this just might be it!
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  #3   ^
Old Tue, Mar-23-10, 12:01
shopjunkie's Avatar
shopjunkie shopjunkie is offline
Senior Member
Posts: 2,330
 
Plan: Whole Foods, Mod Carbs
Stats: 292.4/190.4/130 Female 5'3"
BF:
Progress: 63%
Location: Toronto, Canada
Default

I think I'm ging to try this recipe this weekend. Eggs benedict are my new favourite meal, and I was looking for an easy hollandaise recipe.

Thanks!
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  #4   ^
Old Tue, Mar-23-10, 17:13
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GlendaRC GlendaRC is offline
Posts: 8,787
 
Plan: Atkins maintenance
Stats: 170/120/130 Female 65 inches & shrinking
BF:
Progress: 125%
Location: Victoria, BC Canada
Default

Quote:
Originally Posted by shopjunkie
I think I'm ging to try this recipe this weekend. Eggs benedict are my new favourite meal, and I was looking for an easy hollandaise recipe.

Thanks!

If you try this, please post your results. I'm always leary of microwave recipes that say 80% power but don't tell what wattage their microwave is and I'm not sure what the standard speed was in 2003! 80% of 1000 watts is considerably different from 80% of 600 watts.
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  #5   ^
Old Tue, Mar-23-10, 18:28
shopjunkie's Avatar
shopjunkie shopjunkie is offline
Senior Member
Posts: 2,330
 
Plan: Whole Foods, Mod Carbs
Stats: 292.4/190.4/130 Female 5'3"
BF:
Progress: 63%
Location: Toronto, Canada
Default

Quote:
Originally Posted by glendarc
If you try this, please post your results. I'm always leary of microwave recipes that say 80% power but don't tell what wattage their microwave is and I'm not sure what the standard speed was in 2003! 80% of 1000 watts is considerably different from 80% of 600 watts.


Sure thing! I might change it up a little. (I'm not so sure about the dry mustard, lol), but I'll let you know exactly what I do. I was thinking that I probably won't have time this weekend, but I'll give it a try next weekend for sure!

Elizabeth
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  #6   ^
Old Wed, May-05-10, 13:40
shopjunkie's Avatar
shopjunkie shopjunkie is offline
Senior Member
Posts: 2,330
 
Plan: Whole Foods, Mod Carbs
Stats: 292.4/190.4/130 Female 5'3"
BF:
Progress: 63%
Location: Toronto, Canada
Default

I was just watching t.v. and flipping through the channels when I came across a cooking show featuring hollandaise sauce... then I remembered that I planned to try this recipe!

I can't believe that I forgot to make something as yummy as hollandaise sauce! lol

I'll be trying this receipe very soon and promise to post the results.
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